138 episodes
Brain over Binge Podcast Kathryn Hansen
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- Education
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4.6 • 517 Ratings
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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Ep. 88: Do Your Binges Feel Automatic?
The post Ep. 88: Do Your Binges Feel Automatic? appeared first on Brain over Binge.
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Ep 87: Start Desiring a Binge-Free Life
The post Ep 87: Start Desiring a Binge-Free Life appeared first on Brain over Binge.
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Ep. 86: Stop Thinking “I Don’t Know How to Eat”
The post Ep. 86: Stop Thinking “I Don’t Know How to Eat” appeared first on Brain over Binge.
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Ep. 85: Drop the “Shoulds” Around Eating
The post Ep. 85: Drop the “Shoulds” Around Eating appeared first on Brain over Binge.
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Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II)
The post Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II) appeared first on Brain over Binge.
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Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I)
The post Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I) appeared first on Brain over Binge.
Customer Reviews
So excited!
I’m only on the second episode, but I can not be more happy about this podcast! I have been saying this exact thing for months! Everyone looks at me like I’m crazy! I’m so glad I have this podcast to turn to, to help me through this process!!!
Awesome podcast!
Kathryn, host of the Brain over Binge podcast, highlights all aspects of self-improvement, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Promoting their monthly subscription
Listen to three episodes. They talked about where they were and how their feelings have changed since then and their progress. But there has been no real help that I’ve heard. They want you to buy their monthly subscription.
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