109 episodes

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

Brain over Binge Podcast Kathryn Hansen

    • Education
    • 4.6 • 571 Ratings

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

    Ep. 108: Urge Loops (with Coach Julie)

    Ep. 108: Urge Loops (with Coach Julie)

    The post Ep. 108: Urge Loops (with Coach Julie) appeared first on Brain over Binge.

    • 18 min
    Ep. 107: Recovery Stories (Part VI)

    Ep. 107: Recovery Stories (Part VI)

    The post Ep. 107: Recovery Stories (Part VI) appeared first on Brain over Binge.

    • 1 hr 27 min
    Ep. 106: Recovery Stories (Part V)

    Ep. 106: Recovery Stories (Part V)

    The post Ep. 106: Recovery Stories (Part V) appeared first on Brain over Binge.

    • 1 hr 7 min
    Ep. 105: Taking in the Good (in Recovery), with Coach Julie

    Ep. 105: Taking in the Good (in Recovery), with Coach Julie

    The post Ep. 105: Taking in the Good (in Recovery), with Coach Julie appeared first on Brain over Binge.

    • 16 min
    Ep. 104: Recovery Stories (Part IV)

    Ep. 104: Recovery Stories (Part IV)

    The post Ep. 104: Recovery Stories (Part IV) appeared first on Brain over Binge.

    • 1 hr
    Ep. 103: Recovery Stories (Part III)

    Ep. 103: Recovery Stories (Part III)

    The post Ep. 103: Recovery Stories (Part III) appeared first on Brain over Binge.

    • 58 min

Customer Reviews

4.6 out of 5
571 Ratings

571 Ratings

Aminah Imani ,

Excellent Podcast

After each listen, Im left wanting more. Very informative, straight to the point and easy to listen to. I really enjoyed this podcast. Highly recommend for people who may not binge eat but want a healthier relationship with food. Thank you!

Kalexia Books ,

This makes sense to me!

I can finally stop looking for a reason for my behavior that I’ve never really felt existed.

jes🥰 ,

Mixed feelings

I enjoy this podcast but the host talks like a robot and it seems very ingenuine sometimes. Her guests are great and talk normal and don’t sound like they’re trying to be perfect or sound like a robot

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