72 episodes

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

Better Brain Fitness (a Brainjo Production‪)‬ The Brainjo Channel

    • Science
    • 4.9 • 58 Ratings

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

    How to reduce the risk of dementia from concussion and TBI?

    How to reduce the risk of dementia from concussion and TBI?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    Links to Dr. Turknett's books on migraine: The Migraine Miracle and Keto for Migraine.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 28 min
    How Do I Know if a Ketogenic Diet Safe for Me?

    How Do I Know if a Ketogenic Diet Safe for Me?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 33 min
    Are Trump And Biden Mentally Fit For Office? The Brain Docs Weigh In.

    Are Trump And Biden Mentally Fit For Office? The Brain Docs Weigh In.

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 33 min
    Can "The Little Blue Pill" Help Prevent Alzheimer's?

    Can "The Little Blue Pill" Help Prevent Alzheimer's?

    Click here to read the primary paper discussed in this episode ("Phosphodiesterase Type 5 Inhibitors in Men With Erectile Dysfunction and the Risk of Alzheimer Disease")

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 19 min
    Do cold sores cause Alzheimer's?

    Do cold sores cause Alzheimer's?

    What's the research say on the link between cold sores and Alzheimer's? And for those who get cold sores, is there anything that should be done to minimize the risk? 
    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 

    • 24 min
    What blood tests should you monitor for brain health?

    What blood tests should you monitor for brain health?

    Click here subscribe to the newsletter and get the Blood Tests and Nutrients for Brain Health guide and checklist sent directly to you.
    To submit a question for us to answer on the podcast, go to brainjo.academy/question.
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 

    • 33 min

Customer Reviews

4.9 out of 5
58 Ratings

58 Ratings

Jacques Roosteau ,

Are Trump and Biden mentally fit for office?

Thank you for the actual, non-political, beyond-sound-bite information, presented clearly and respectfully.

Artemis33803 ,

Listen and Share!

Thank you, Dr. Wood and Dr. Turknett for sharing your knowledge and passion for cognitive health! This is one of my favorite podcasts!

GreyhoundXX ,

Great teamwork!

Great brain science & they go together good like Ben and Jerry's ice cream. But low carb.

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