Brainwaves ~. Using Theta Waves | The Holistic Monitor #4 The Holistic Monitor

Let's discuss brainwaves and specifically Theta Waves and how you can use them to promote relaxation, memory, and better learning.
How do you use brainwave levels in your practice? The Holistic Monitor with your host Nic Scogna.
The Holistic Monitor is a wellness podcast Life Energy, wellness, self improvement, empowerment, philosophy, spirituality, and guest interviews as well!
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