Break Free from the Burnout: Release Your Harmful Energetic Patterns

Dr. Anastasia Chopelas
  • 4.8 (30)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Feeling stuck, exhausted, or like your work isn’t reaching as many people as it should? Join Dr. Anastasia Chopelas as she blends science and energy healing to help wellness practitioners clear hidden blocks, restore vitality, and rise into their true power. You’re a purpose-driven health and wellness professional: you love helping others feel better in their bodies, minds, and lives. You’ve studied the best methods, honed your craft, and poured your heart into your clients. Yet deep down, you sense something unseen is still slowing you down. Maybe you’re working twice as hard for half the results. Maybe you’re feeling invisible, stuck, secretly exhausted, or even unwell — even though on the outside it looks like you’re doing everything “right.” You’re not broken. You’re not missing the magic marketing trick. Chances are, you’re carrying hidden energetic patterns from your past — unresolved trauma, inherited beliefs, invisible contracts, or even old relationship ties. These unseen forces can drain your vitality, cloud your clarity, and keep you from fully stepping into your power as a practitioner. I’m your host, Dr. Anastasia Chopelas — physicist turned energy healer. After decades in scientific research, I discovered how energy truly permeates time, space, and the human body. I’ve helped thousands of people reclaim their energy, restore their health, and transform their work — and now I’m here to help you do the same. On this podcast, you’ll discover how to release the energetic patterns holding you back — whether you realize they’re there or not — so you can: Reclaim your energy without burning out.Amplify the impact of the healing work you already do.Build a practice — and a life — on a foundation of energetic clarity, ease, and sovereignty. Through practical tips, transformational teachings, inspiring stories, and conversations with fellow healers and wellness professionals, you’ll learn how to thrive in your calling without sacrificing your well-being. It’s time to stop carrying what isn’t yours. It’s time to rise into your true transformational power. Welcome to Break Free from the Burnout. Interested in appearing on the show?  Apply at https://www.scientifichealersuniversity.com/be-on-my-show 

  1. Epigenetic Reboot: Reverse Joint Pain & regrow cartilage

    OCT 24

    Epigenetic Reboot: Reverse Joint Pain & regrow cartilage

    Bob Gilpatrick, founder of Boomers Forever Young, and I sat down to talk about a revolutionary breakthrough in natural supplements that literally reprograms your cells to function like they did when you were 20 years old.  It actually works on the epigenetic level, like Myotrol from a conversation we had two weeks ago. Bob shared the most amazing story about how a visionary scientist named Eric Kurhts discovered specific plant molecules that can wake up dormant genes responsible for collagen 2 production, cartilage regeneration, and pain relief. What really got my attention was hearing about people who were scheduled for knee replacements but are now rebuilding their cartilage naturally in just weeks! Here's what you'll discover in this episode: ✅ How a revolutionary supplement called Colagene activates the same genes that kept your joints smooth and pain-free when you were young, even if you're dealing with bone-on-bone situations ✅ Why the secret isn't just about nutrition but also managing stress through techniques like emotional freedom technique and HeartMath to stay in that healing parasympathetic state we all need ✅ The fascinating science behind how specific plant extracts can survive your digestive system and actually reach your cell nucleus to trigger genetic expression like a 20-year-old ✅ Why this approach works so quickly for pain relief while simultaneously rebuilding the underlying cartilage and connective tissue your body needs As someone who's dedicated my life to helping you improve your health and succeed naturally, I was genuinely impressed by the science and the real-world results Bob shared. If you've been struggling with joint pain, wondering about the aging process, or simply want to understand how cutting-edge science and nature can come together to help you heal, this conversation will absolutely inspire you. Trust me, you'll want to hear every detail of this remarkable approach to turning back time naturally! Colagene is to be release shortly, so check it out at https://boomerboost.com/discount/ANA where you get 10% off your first order of this an any of the other amazing products like Gladiator Barley and Myotrol. Show notes at https://www.breakfreefromtheburnout.com Get your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

    22 min
  2. Heal Leaky Gut, Detox Mold, Improve Kidneys, & Gain Muscle with Ancient Barley Sprouts

    OCT 10

    Heal Leaky Gut, Detox Mold, Improve Kidneys, & Gain Muscle with Ancient Barley Sprouts

    Another excellent episode with Bob Gilpatrick about the healing power of gladiator barley - an ancient seed that's revolutionizing how we think about natural healing and rejuvenation. Bob shares the remarkable story of how a brilliant Canadian soil scientist discovered a way to grow and process this powerful superfood that's helping thousands of people transform their health naturally. Listen in to: ✅ Discover how this specially cultivated barley can help detoxify your body, rebuild muscle mass (even during chemotherapy), and potentially reverse kidney issues ✅ Learn about the groundbreaking stabilization process that preserves the barley's powerful nutrients, including SOD - the body's most potent natural antioxidant ✅ Understand how this unique sprouted barley can heal digestive issues, repair leaky gut, and help your body absorb nutrients like you're young again ✅ Find out why this isn't just another supplement - it's a scientifically developed superfood grown in what might be the world's most fertile soil If you're struggling with health issues, dealing with the effects of aging, or simply want to optimize your wellbeing naturally, this episode is a must-listen. Bob's wealth of knowledge and the thousands of success stories from their customers prove that it's possible to feel younger and healthier without relying on pharmaceutical medications. Tune in now to learn how this ancient seed, combined with modern science, could be the key to unlocking your body's natural healing potential. Don't forget to use promo code "ANA" for a special discount on your first order!   Or go to https://boomerboost.com/discount/ANA   Show notes at https://www.breakfreefromtheburnout.com Get your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

    22 min
  3. Biohack Aging: The Muscle-Building Supplement Making You Younger From the Inside Out

    OCT 2

    Biohack Aging: The Muscle-Building Supplement Making You Younger From the Inside Out

    Join me as I talk with Bob Gilpatrick, founder of Boomers Forever Young Nutrition Company, about redefining aging and unlocking vibrant health well into your later years. Bob shares groundbreaking insights about their revolutionary product Myotrol and how it's helping people reclaim their vitality, mental clarity, and physical strength. In this episode, you'll discover: ✅ How to expand both your lifespan AND healthspan using cutting-edge nutritional science that reduces inflammation and cellular aging ✅ The fascinating connection between muscle mass, brain function and aging - and why maintaining muscle strength is the "holy grail" of anti-aging ✅ How Myotrol works to reprogram your genes, boost energy levels, enhance focus, and help build muscle at any age ✅ Real success stories of people in their 80s regaining mobility and independence through this breakthrough supplement What I love about this conversation is how Bob combines scientific expertise with practical wisdom about aging well. Whether you're in your 40s planning ahead or in your 70s looking to revitalize, you'll discover actionable steps to feel younger, stronger and more energized. Ready to revolutionize how you think about and experience aging? Listen in as we explore this game-changing approach to lasting health and vitality. And don't forget to use code "ANA" for an extra 10% off your first order of Myotrol or use this link: https://boomerboost.com/discount/ANA! Visit scientifichealer.com/quantum to book a free breakthrough session with me to  discover what other programs can best supplement your health and healing journey. Show notes at https://www.breakfreefromtheburnout.com Get your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

    23 min
  4. Steven Puri Reveals the Hollywood Burnout Crisis No One Talks About and What to do About It.

    SEP 23

    Steven Puri Reveals the Hollywood Burnout Crisis No One Talks About and What to do About It.

    Today, I sit down with Steven Puri, an Academy Award-winning Hollywood executive turned burnout prevention advocate. Steven's journey from the glittering heights of Hollywood success to discovering profound truths about sustainable achievement is absolutely insightful, and I know his revelations will resonate deeply with so many of you who are pushing hard but feeling like you're not progressing. What struck me most about our conversation was Steven's raw honesty about his experience in the entertainment industry—from the soul-nourishing culture at DreamWorks to the energy-draining environment at Fox that nearly broke him. His story beautifully illustrates something I see with so many of my clients: that invisible exhaustion that comes from pouring your precious life force into work that doesn't align with your values. Here's what you'll discover in this informative episode:  ✅ How a chance encounter with a yoga teacher in the middle of an Indian forest became Steven's wake-up call to break free from the burnout cycle and reclaim his authentic path  ✅ The surprising science behind "dopamine management" and why understanding your brain's reward system is crucial for avoiding the energy-draining traps of our digital world  ✅ Steven's powerful revelation about flow states—those magical moments when time disappears and high-quality work happens effortlessly—and practical techniques you can use to access them consistently  ✅ Why the "other thing" principle is essential for creativity, and how giving your executive mind something else to focus on unlocks your subconscious problem-solving abilities  ✅ Simple but profound strategies for staying productive without burning out, including the game-changing approach of focusing on just three priorities instead of overwhelming yourself with endless to-do lists What I absolutely love about Steven's approach is how he combines his engineering background with deep spiritual wisdom to create practical solutions for modern burnout. His Sukha app and methodology aren't just about working harder—they're about working in harmony with your natural rhythms and energy patterns. https://thesukha.co.  email at steven@thesukha.co Get The Net and the Butterfly by Cabane and Pollack  about breakthrough thinking as mentioned in the episode Show notes at https://www.breakfreefromtheburnout.com Get your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

    34 min
  5. How Your Relationships Can Literally Make You Younger (UCLA Research Study)

    SEP 10

    How Your Relationships Can Literally Make You Younger (UCLA Research Study)

    Today, discover how your relationships can literally change your DNA - and I'm not talking metaphorically. Recent UCLA studies have revealed that your connections with others can alter your DNA methylation patterns, directly impacting how quickly or slowly you age. I share a powerful client transformation story that perfectly illustrates this science in action. Key takeaways from this episode: 🔹 Discover how positive relationships can reverse biological aging and strengthen your immune system through DNA methylation 🔹 Learn about a remarkable client transformation where healing one key relationship led to renewed energy and confidence 🔹 Get three practical, science-backed practices you can start today to rewire your DNA through better relationships 🔹 Understand how the groundbreaking UCLA research proves that supportive connections don't just feel good - they actually reprogram your genes for better health Whether you're feeling burned out, struggling with challenging relationships, or simply curious about the fascinating connection between your DNA and your social connections, this episode is packed with actionable insights. I'll explain complex scientific concepts in simple terms and share real-world examples of how relationship healing can create profound biological changes. Ready to discover how you can harness the power of relationships to transform your health at the DNA level? Join me for this discussion that bridges cutting-edge science with practical healing wisdom. And if you're inspired to take your healing journey further, I'll share details about my Quantum Alignment Mastery Program, where I cover reprogramming DNA for optimal health and vitality, relationship healing, and so much more.   🔗  Book your introductory call with me at https://scientifichealer.com/quantum . Tune in now to learn how you can literally change your genes through the power of connection! Show notes at https://www.breakfreefromtheburnout.com Get your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

    8 min
  6. Is the Myth of Your 'One True Purpose' Holding You Back?

    SEP 2

    Is the Myth of Your 'One True Purpose' Holding You Back?

    Today, discover whether the myth of finding your "one true purpose"  is holding you back.  As someone who's experienced major shifts in my own purpose throughout life, from being a dedicated scientist to becoming a healer, I'm sharing my personal journey and a fresh perspective that might just set you free from this limiting belief. Key takeaways from this episode:  ✅ Discover why searching for your "one true purpose" might be keeping you stuck, and learn a more practical approach to finding meaning in your life  ✅ Discover how purpose naturally evolves with your experiences, growth, and healing - just as mine transformed from scientific research to healing work  ✅ Get practical, simple questions you can ask yourself today to connect with what truly matters to you right now If you've ever felt overwhelmed by personality tests, worksheets, and complicated exercises meant to help you "find your purpose," this episode offers a refreshing alternative. I share a simple but powerful framework that helps you tap into your current purpose without all the pressure and complexity. 🔗 Ready to release the burden of finding your "one true purpose" and embrace a more dynamic, authentic way of living? Listen in, and don't forget to visit scientifichealer.com/quantum to book a personal consultation with me about your healing journey. Show notes at https://www.breakfreefromtheburnout.com Get your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

    8 min
  7. Silence Your Inner Critic Using the Special Language of Your Subconscious

    AUG 27

    Silence Your Inner Critic Using the Special Language of Your Subconscious

    What if healing your body, gaining clarity, and manifesting your dreams didn't come from thinking harder—but from learning the language your subconscious already understands?  Book your breakthrough call: https://scientifichealer.com/quantum I reveal how to tap into the powerful symbolic language of the subconscious—used by your nervous system, your dreams, and ancient myths alike—to unlock healing, mental clarity, and transformation. 👉 Here's what you'll discover in this episode: ☀️ Why symbols and imagery are more effective than words when communicating with your subconscious mind, and how this understanding can accelerate your healing journey ☀️  Practical techniques for accessing your intuitive wisdom through movement and rhythmic activities, just like I did during my breakthrough moments in scientific research ☀️ Master the art of using specific healing visualizations, from roses absorbing negative energy to golden sun rays restoring harmony in your body ☀️ How to harness the power of symbolic imagery for manifestation, making your desires more achievable through clear, sensory-rich mental rehearsal ☀️ Gain insights into interpreting your dreams and spontaneous symbols as meaningful messages from your subconscious As someone who has bridged the worlds of scientific research and energy healing, I can tell you that working with symbols isn't just "woo-woo" - it's backed by neuroscience and can create profound transformation in your life and practice. Ready to tap into this ancient wisdom and create powerful changes? Join me for this enlightening discussion that will forever change how you approach healing and manifestation. 🔗 Want to go deeper? Visit https://scientifichealer.com/quantum to schedule your complimentary breakthrough session with me, and let's unlock the symbolic language that will accelerate your healing journey. Show notes at https://www.breakfreefromtheburnout.com Get your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

    9 min
  8. Speak the Language Your Subconscious Understands to Fast Track Your Goals

    AUG 19

    Speak the Language Your Subconscious Understands to Fast Track Your Goals

    Program your inner voice for success.  In the world of subconscious communication, your well-intentioned "don't" statements might be sabotaging your success. As someone who's worked with countless intuitives, empaths, and highly sensitive people, I've discovered that the way you speak to yourself can make or break whether you meet your intended goal. Key takeaways from this episode: ✅ Discover why telling yourself "don't eat that cake" might actually be making you crave it more, and which powerful alternative approaches actually work ✅ How to master the language of your subconscious mind through imagery, symbols, and sensation-based communication ✅ Understand how negative commands affect your energy field as an empath or highly sensitive person, and what to do to  protect and enhance your vibration Whether you're a healer looking to enhance your practice or someone seeking personal transformation, this episode will have you reframing how you communicate with your inner self. I share practical examples and real-world applications that you can start using right away to reshape your self-talk and energy field. Ready to transform your self-talk and elevate your energy? Listen to this brief but powerful episode, where I show you how to speak the language your subconscious actually understands.  🔗 Plus, remember to download your free healing audio at healersu.com/wakeyourbrain to start implementing these powerful techniques today. Your journey to more effective self-communication starts here! Show notes at https://www.breakfreefromtheburnout.com Get your breakthrough quantum call: https://www.scientifichealer.com/quantum Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://www.healersu.com and https://www.scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

    5 min
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4.8
out of 5
30 Ratings

About

Feeling stuck, exhausted, or like your work isn’t reaching as many people as it should? Join Dr. Anastasia Chopelas as she blends science and energy healing to help wellness practitioners clear hidden blocks, restore vitality, and rise into their true power. You’re a purpose-driven health and wellness professional: you love helping others feel better in their bodies, minds, and lives. You’ve studied the best methods, honed your craft, and poured your heart into your clients. Yet deep down, you sense something unseen is still slowing you down. Maybe you’re working twice as hard for half the results. Maybe you’re feeling invisible, stuck, secretly exhausted, or even unwell — even though on the outside it looks like you’re doing everything “right.” You’re not broken. You’re not missing the magic marketing trick. Chances are, you’re carrying hidden energetic patterns from your past — unresolved trauma, inherited beliefs, invisible contracts, or even old relationship ties. These unseen forces can drain your vitality, cloud your clarity, and keep you from fully stepping into your power as a practitioner. I’m your host, Dr. Anastasia Chopelas — physicist turned energy healer. After decades in scientific research, I discovered how energy truly permeates time, space, and the human body. I’ve helped thousands of people reclaim their energy, restore their health, and transform their work — and now I’m here to help you do the same. On this podcast, you’ll discover how to release the energetic patterns holding you back — whether you realize they’re there or not — so you can: Reclaim your energy without burning out.Amplify the impact of the healing work you already do.Build a practice — and a life — on a foundation of energetic clarity, ease, and sovereignty. Through practical tips, transformational teachings, inspiring stories, and conversations with fellow healers and wellness professionals, you’ll learn how to thrive in your calling without sacrificing your well-being. It’s time to stop carrying what isn’t yours. It’s time to rise into your true transformational power. Welcome to Break Free from the Burnout. Interested in appearing on the show?  Apply at https://www.scientifichealersuniversity.com/be-on-my-show 

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