10 episodes

The “Break the Rules” podcast is hosted by Dr. Lauryn Lax, a leading Nutritional Therapy Practitioner, Occupational Therapist, functional medicine practitioner and woman on a mission to help others find food, body and mindset freedom.



“Break the Rules” is dedicated to helping people:



1. Cut through the clutter: debunking popular health, food and fitness myths in a noisy world;

2. Improve self-care, self-compassion and body positivity;

3. And, ultimately, make your own rules, with guided information to take your health into your own hands

Break The Rules Dr. Lauryn Lax

    • Education
    • 5.0, 7 Ratings

The “Break the Rules” podcast is hosted by Dr. Lauryn Lax, a leading Nutritional Therapy Practitioner, Occupational Therapist, functional medicine practitioner and woman on a mission to help others find food, body and mindset freedom.



“Break the Rules” is dedicated to helping people:



1. Cut through the clutter: debunking popular health, food and fitness myths in a noisy world;

2. Improve self-care, self-compassion and body positivity;

3. And, ultimately, make your own rules, with guided information to take your health into your own hands

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

ketolikej ,

Must listen!

My go-to for all things health and wellness. Lauryn is truly committed to breaking down barriers in the health space! Thankful for her work.

Colin from Wild Foods ,

great trusted info

Dr. Lax knows her stuff. I go to her for all my health related questions

marcelr47 ,

Great podcast

Love this podcast! Very informative and I enjoy listening.

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