Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.
In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged down by their perceived value. The episode emphasizes progress over perfection and offers listeners insights into Dana's step-by-step method to tackle clutter. Megs also provides information about her upcoming ADHD-friendly membership launching on January 15th and her personalized 90-day coaching program.
01:27 Dana K. White's Journey to Decluttering
07:18 Daily Habits and Dishes Math
13:01 Letting Go of Assigned Value
19:07 Practical Steps to Decluttering
25:37 Conclusion and Upcoming Opportunities
CONNECT with DANA!
https://www.youtube.com/danakwhite
https://www.facebook.com/ASlobComesClean/
https://www.instagram.com/aslobcomesclean
Website: https://www.aslobcomesclean.com/
Share your thoughts with Megs!
Would you like to learn more about hiring Megs as your ADHD coach? Start here> The Perfect Place to Start
The Community is OPEN! Join right here: Organizing an ADHD Brain
You can also learn more about the community HERE> OrganizinganADHDBrain.com
Information
- Show
- FrequencyUpdated Weekly
- PublishedJanuary 6, 2025 at 11:00 AM UTC
- Length27 min
- Season1
- Episode53
- RatingClean
