43 min

Breaking Free from the Invisible Corset with Lauren Geersten Nourishing Women Podcast

    • Alternative Health

Today we have on the show, author of the Invisible Corset (now available for purchase!) and body connection coach. In this episode, Lauren shares the invisible corset is a set of culturally-inherited beliefs that make women as restricted and uncomfortable in their bodies as traditional corsets did. When we get free, we not escape the generational cycle of female body hate, we also reconnect to the intuitive wisdom of our bodies.

Today we have on the show, author of the Invisible Corset (now available for purchase!) and body connection coach. In this episode, Lauren shares the invisible corset is a set of culturally-inherited beliefs that make women as restricted and uncomfortable in their bodies as traditional corsets did. When we get free, we not escape the generational cycle of female body hate, we also reconnect to the intuitive wisdom of our bodies.

43 min