Breaking Free from Narcissistic Abuse

Love it! Best psychology lessons for self awareness and self love! Thanks!

Great podcast. Listening hurts.

I wish I had this resource when I was 19 yo. It would have saved me years and years of pain in abusive relationships. If I can say anything, listen, then listen again. Get your community organized (no matter how small) and leave him. Do no contact, no matter what. You must trust this more than anything else - never contact him again. Your friends and family and community should act as your wall. I think as women we are gifted a faint, small internal voice within ourselves, saying it’s not safe, go. Listen to her. Please, listen and go. What is unknown and not lit is scary, but you are brave. Big hugs to the hosts. Bravo on giving emotions and the abused words and stories and a space to exist 🌻

First time listening today. I’ve listened to hours and hours of Narcissistic abuse podcasts. The one I listened to today episode #63 gave specific examples like a pattern of the N continually critiquing how one does things like the laundry, shifting conversations with Red Herrings; never able to settle an issue. The topic of how one speaks to you-I’d like to hear more about this b/c I myself am working on to changing my tone of voice & being more respectful-not demeaning others’ viewpoints. If that was the model we grew up hearing as children, we may unknowingly be sarcastic. The more examples the better! Dr Henry Cloud, author of “Boundaries” calls one key to healthy relationships is “Mutually Agreed Upon Exceptions” which are often impossible with a Covert or Overt Narcissist.