Breaking Free from Self-Doubt, Anger, and Unfulfillment with Sondra Harper in The Four Attitudes Authors' Alcove: The Healing Place

I have yogi, author, mother, and business owner  Sondra Harper with me today. She has recently published her debut book, The Four Attitudes: The Alchemy of an Open Heart and a Calm Mind. Today, we will be talking about her book and learning what the four attitudes are and how they can help us break free from self-doubt, anger, and unfulfillment, also how she overcame imposter syndrome to write this book, as well as how she has found healing through her yoga practice, art, and writing. You can find her book on her website http://thefourattitudes.com. 

You can visit her website or purchase her book, you can find her at http://thefourattitudes.com

If you enjoyed this episode you might also enjoy my interview with Elizabeth Kipp where we talk about how to reclaim your healing power.

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