Breaking The Cycle of Codependency with Susie Pettit

I want to share with you an inspiring story of a warrior who overcame what she once thought was impossible. Susie Pettit went through a tumultuous divorce and knew she had to break a pattern of codependency if she wanted to create a life filled with happiness. 

She is now taking the important lessons she learned during this difficult time and coaching others about setting healthy boundaries and breaking away from people-pleasing. 

Our conversation might help you or a loved one identify codependency issues and stop these harmful patterns of behavior. 

SPECIAL ANNOUNCEMENT: Boundary Bootcamp TOMORROW

Are you wanting to gain confidence in setting and communicating boundaries? I know how hard it can be and I can help. Join me TOMORROW, June 29, for my Boundary Bootcamp! If you can't make it live, there will be a recording available for a limited time to those who sign up.

Episode Highlights

• How to recognize codependency
  
  
• The difference between codependent and interdependent relationships
  
  
• How books and movies often promote codependent behavior
  
  
• The importance of realizing we are not responsible for other people’s feelings

About Susie Pettit

Life Coach Susie Pettit is the owner of Strength: Mind & Body, LLC. Her goal is to help women create lives they love. She helps her clients through mindfulness-based cognitive behavioral coaching. 

Susie teaches on topics like battling codependency, parenting teens, and overcoming stress. She is the mother of three sons. 

Episode Resources

SMBWELL

Love Your Life Show podcast

Instagram: @smb.wellness

Parenting Teens: A Survival Course