Breaking The Cycle To Step Forward Podcast Breaking The Cycle To StepForward

Friendships come in many different forms and dsynamics. "They come into our Lives for a Reason, a Season or a Lifetime" as quoted by Beverley. Chris and Beverley discuss the differences and also the challenges at times of navigating relationships with friends and also the benefits, that make enhance our lives.
 
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk

How often to you take time to reflect how far you have come in your life? What you have overcome? Chris and Beverley share their insights and thoughts in sharing their own experience from a professional and personal aspect, in conversation.
 
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk

Do you look forward to Family Gatherings or dread them? Do you feel under pressure to attend, even though it is a huge trigger as your abuser maybe attending? How do you manage the expectations of others, whilst maintaining your own self care? Chris and Beverley discuss this sharing their own Lived Experience and professional perspective too.
 
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk
 

There is a big difference between Intimacy & Sex, however what if you have been sexually abused or raped? How can you overcome this? Chris & Beverley open this challenging conversation for many people and also share their own personal thoughts and experiences.
 
Breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk

How do you release your Anger? Is it an emotion you feel comfortable with? Do you find that you have an issue with Anger? What happens when it turns to Rage? Chris and Beverley explore this emotion that is often suppressed and in honesty, can feel challenging at times to voice. We would love to hear your feedback and any questions you may have.
 
breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk

Expert by Experience! CEO, Survivor, Thriver, Educator of professionals working with young people, Trauma and SEMH - is Rachel's professional role. In this episode Rachel joins Chris & Beverley in sharing her own experience of being a survivor of childhood abuse and a care leaver. Understanding how challenging it is to find your voice through trauma, has enabled Rachel to establish relationships and communicate with other children and young people through using her dog Honey in therapy. If you have any feedback or questions for Rachel you can email Chris & Beverley
 
Breakingthecycletostepforward@gmail.com
https://survivorsofabuse.org.uk/
https://stepforwardpractice.co.uk