Breaking the Cycle: Understanding and Overcoming Negative Patterns like Anger, Jealousy, and Insecurities Enlighten Me: Sex & Spirituality with Satyarthi Prateek

In this podcast, we will explore the causes and effects of negative patterns like anger, jealousy, and insecurities, and provide practical strategies for breaking the cycle and taking control of our emotions and behaviour.We all experience negative patterns in our lives, whether feeling jealous when a friend achieves something we want, feeling insecure in social situations, or struggling with anger management. These negative patterns can hold us back from living the life we want and can cause...