It’s never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup’s.
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How To Survive The Holiday Season As A Single Person with Martha Bodyfelt
As the holiday season is fast approaching anyone who experiencing a breakup, separation or a divorce are possibly dreading this time of the year. Martha offers some practical tips and ideas to get you through not only the holiday season but also any other time of the year that can bring an uprising of emotions. This advice will help you to not only handle your reactions but help in your recovery.
How To Stop Holding Yourself Back And Find Happiness After Your Breakup with Michelle Chalfant
Michelle Chalfant believes your limiting beliefs and the false stories that your tell yourself after your breakup can hold you back from recovering and finding happiness again. When you are going through a breakup you experience a lot of emotions such as shame, anger and sadness. Most people are not good at feeling their emotions, instead they use vices that distract them like drinking, going out or finding other things to do so they don’t feel and process their feelings.
All You Need To Know About Dating Again After A Breakup With Jenn Burton
In this week’s episode I talk with Jenn Burton on all things relating to dating again after a breakup. Jenn shares some important tips on dating so it can be done your way and on your terms so the experience can be fun and doesn’t have to filled with dread. We talk about how to know when you are ready to date again, how to begin this process, what preparations you need to complete before you start and amongst other things what your expectations should realistically be when dating a man.
How To Be Happy Again After Your Breakup
There can be a number of emotions that are stopping you from moving on after your breakup, separation or divorce. In this episode I am going to explore two reasons why you are not finding happiness in your life. I am going to be talking about the impact that grief and self-sabotage can have on your emotions and why not dealing with these two things can hold you back from moving forward and finding happiness again.
How To Have An Honest Relationship with Robert Kandell
Robert Kandell is a successful writer, teacher, podcast host and coach. He has helped people build successful and honest relationships through workshops, lectures and live events. Robert understands the challenges that arise when breakups happen and he shares his own breakup stories and the steps he undertook to get back on track.
How To Survive 2 Divorces And Still Have a Positive Outlook On Life with Dave Jackson
Most people find the divorce process difficult at best, I was pleasantly surprised after having a conversation with Dave Jackson who has navigated the Divorce process not once but twice and found that he still had a positive outlook on life. For some the end of marriage brings doom and gloom, but Dave has been able to dust himself off, reflect on his actions, look at what he did, what he could have done and what he can do better in the future.
Tough love and true
It’s like a lizzo song lyrics but in a podcast, when you’re feeling sad for yourself this helps a lot to remind yourself who you are. Also helps stops viewing people as villains, your ex isn’t a bad person(sometimes they are bad) but it makes you not just be like “ oh he was awful”.
Her voice at first is kind of annoying but get past that, it’s worth it
i got cheated on and this is my first day ever listening to your podcasts and even though i am not even near being healed, the three podcasts I chose really helped me open up my mind and realize there’s more for me out there and i cannot blame myself or others i just have to come to peace and acceptance and eventually find myself and move on with my life. Thank you so much
You have helped me so much and I appreciate you very much. I am still currently working through my emotions but I have listened to every episode some of them more than once and I can honestly say you have helped me tremendously and I can’t thank you enough.