1 hr 28 min

156: 🫶 Preventing breakups: Nonviolent Communication 101 �‪�‬ Breakups, Broken Hearts, and Moving On with Janice Formichella

    • Relationships

Change your communication, change your life. 
Breakup? Do you want to do things differently next time around? The answer may be in the way you interact with people. Have you ever thought of coming to conversations and encounters from a place of compassion - with yourself and others? It may be the game changer you’ve been waiting for. Today I welcome friend and colleague Dani Siqueira to the show to talk about Nonviolent Communication. 
This is one of the most important talks I’ve ever had on the podcast. Get your pen and paper ready! 
Want to learn more about ELLA Global Community? Visit them here. 
Mentioned in this episode: 
Ex-Philes episode 117: Self-forgiveness and breakups 
Ex-Philes episode 119: Processing ANGER After a Breakup
AND – Dani’s first Ex-Philes episode: Episode 82: LBTQ+ Loving and Dating with ELLA Global Community
Want to schedule a free consultation to discuss my coaching services? Get direct access to my calendar here. 
Want to connect?
Email: exphilespodcast@gmail.com
IG: @Janiceformichella 
Love Ex-Philes? Let me know by leaving a review on Apple Podcasts. 
____________________________________________________________________________
The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.


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Support this podcast: https://podcasters.spotify.com/pod/show/breakupspod/support

Change your communication, change your life. 
Breakup? Do you want to do things differently next time around? The answer may be in the way you interact with people. Have you ever thought of coming to conversations and encounters from a place of compassion - with yourself and others? It may be the game changer you’ve been waiting for. Today I welcome friend and colleague Dani Siqueira to the show to talk about Nonviolent Communication. 
This is one of the most important talks I’ve ever had on the podcast. Get your pen and paper ready! 
Want to learn more about ELLA Global Community? Visit them here. 
Mentioned in this episode: 
Ex-Philes episode 117: Self-forgiveness and breakups 
Ex-Philes episode 119: Processing ANGER After a Breakup
AND – Dani’s first Ex-Philes episode: Episode 82: LBTQ+ Loving and Dating with ELLA Global Community
Want to schedule a free consultation to discuss my coaching services? Get direct access to my calendar here. 
Want to connect?
Email: exphilespodcast@gmail.com
IG: @Janiceformichella 
Love Ex-Philes? Let me know by leaving a review on Apple Podcasts. 
____________________________________________________________________________
The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.


---

Support this podcast: https://podcasters.spotify.com/pod/show/breakupspod/support

1 hr 28 min