9 min
Breathe Easy - Worry Free Wednesday Show #84 Worry Free Wednesday
-
- Mental Health
Anxious? Don't be!
Learn how to use your breathing to help you relax and stop worrying!
Come for the advice - but stay for the meditation and do it again and again if you need to
(it is FREE!)
Anxious? Don't be!
Learn how to use your breathing to help you relax and stop worrying!
Come for the advice - but stay for the meditation and do it again and again if you need to
(it is FREE!)
9 min