54 min
Breathe, Learn, Connect The Yoga Hour
-
- Spirituality
Join Yogacharya Ellen Grace O’Brian and her guest, Anastasia Shevchenko, as they discuss how the practices of yoga, including meditation, pranayama, asana, and study, connect us to the Truth within and deepen our relationships with others and the world around us.
Join Yogacharya Ellen Grace O’Brian and her guest, Anastasia Shevchenko, as they discuss how the practices of yoga, including meditation, pranayama, asana, and study, connect us to the Truth within and deepen our relationships with others and the world around us.
54 min