60 episodes

What they don't teach you in school! This podcast was created with the idea to 'Breathe Air' into your life and help unlock your full potential mentally, physically and spiritually. With guests such as health experts, entrepreneurs, professional athletes, artists and people from different walks of life. Breathin' Air will motivate, excite, entertain and push you to becoming the person you were meant to be. Welcome to the journey!

Breathin' Air: Everyday Action, Extraordinary Mindset Mason Bendigo

    • Health & Fitness
    • 5.0 • 40 Ratings

What they don't teach you in school! This podcast was created with the idea to 'Breathe Air' into your life and help unlock your full potential mentally, physically and spiritually. With guests such as health experts, entrepreneurs, professional athletes, artists and people from different walks of life. Breathin' Air will motivate, excite, entertain and push you to becoming the person you were meant to be. Welcome to the journey!

    #061 The First 5 ~ Dr. Matt Pennell

    #061 The First 5 ~ Dr. Matt Pennell

    Chiropractor & sports medicine DC/MS at Element Health and Wellness in Dallas, Texas. He has worked with the likes of Lindenwood University, Wash U & the STL Blues. He specializes in mobility and functional movement. We discuss his journey in his practice, the power of social media, & his podcast "The First 5".

    Instagram: @drpennell5

    • 1 hr 4 min
    #060 The Art of Story Telling ~ Drayton Farley

    #060 The Art of Story Telling ~ Drayton Farley

    Drayton is just starting out, but already his storytelling is beyond his years... his stories are critically important and personal. Drayton is from Woodstock, Alabama... no different than thousands of dying small towns in America. 

    "With Drayton it is as if the choking out of rural life he has witnessed informs all his songs. That is why I say his songs are critically important and need to be heard. These stories are not covered by network news. They happen in the margins and thus are not important to the major news networks, but these issues are important to people of these communities. These people and places are Drayton Farley’s inspiration.” - Twangville (2020)

    (From https://draytonfarley.com/about)
    Instagram: @draytonfarleymusic

    • 42 min
    #059 Stretching Our Limits ~ Claire Admire

    #059 Stretching Our Limits ~ Claire Admire

    Yoga enthusiast/ teacher and co- owner of "Sixth House Studio" in Little Rock. 

    Instagram: @claireadmiretraining

    • 1 hr 16 min
    #058 ~ Andrew Sevener

    #058 ~ Andrew Sevener

    Top 4 finished on the voice in 2016 Andrew Sevener joins the podcast. His humble Texas roots and country rock fusion are projecting him to make a splash on the scene with his debut album coming soon. His new single "Hungover" will be released June 2nd. 

    • 57 min
    #057 NFL & Beyond ~ Jon Harris

    #057 NFL & Beyond ~ Jon Harris

    Lindenwood Alum, All-American, current defensive line for the Denver Broncos and an even better man Jon Harris joins the show. We discuss his journey to where he is now playing at the highest level and what it took to get there. Filled with insight, wisdom and stories that stretch beyond the field into our daily lives. 

    • 52 min
    #056 Conversations That Change Lives ~ Mike Cameron

    #056 Conversations That Change Lives ~ Mike Cameron

    "My name is Mike Cameron and I am a passionate family man, entrepreneur, speaker and writer. A big proponent of life long learning and always believe that there is something to be taken away from every experience.
    I enjoy writing and sharing ideas and inspiring others to find the best in themselves. 

    When my girlfriend was murdered by an ex-boyfriend in 2015 I took a keen interest in domestic violence prevention and specifically in redefining what it means to be a badass.
    I run my business and try to live my life by the three tenets of Passion, Pride and Purpose. If I can be of service to you, please reach out."
    Much Love,
    Mike

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
40 Ratings

40 Ratings

tmhawker ,

Always needed

Personal growth isn’t a one stop shop. It’s an on going journey. I need Breathing air in my life to check me when I’m getting out of wack. Always some new bit of information I can bring to my everyday life. Mason is a relatable host too, nice to listen to. FULLY recommend.

lexxylauren ,

Slept on

love listening to Breathin’ Air. It’s inspiring hearing all the stories/experiences from so many different walks of life. Mason is clearly a talented interviewer and connects so well with his guests. It’s laid back and never too stuffy.

Dan Miranda ,

Mason’s the man!

Incredibly skilled interviewer with the mindset to boot. This podcast is going to go far!

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