4 min

Breathing through anxiety 1A - benefits of 7-11 breathing Inner Sight & the Examined Life

    • Health & Fitness

Breathing through anxiety 1A - benefits of 7-11 breathing. This recording explains the benefits of 7-11 breathing. It is particularly helpful for anxiety and panic. Annie O'Brien M.Sc. Psychotherapist.
www.longfordpsychotherapyandcounselling.com

  • Annie OBrien

Breathing through anxiety 1A - benefits of 7-11 breathing. This recording explains the benefits of 7-11 breathing. It is particularly helpful for anxiety and panic. Annie O'Brien M.Sc. Psychotherapist.
www.longfordpsychotherapyandcounselling.com

4 min

  • Annie OBrien

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