28 episodes
Brianna's Home for Tea (the podcast) Brianna Sexton
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- Health & Fitness
Imagine sitting down in front of a fireplace with a sister, comfy blanket and cozy cup of tea in hand and having all the conversations on Holistic health practices, spiritualism, Self care and the occasional tidbit of entrepreneurship. If that's your vibe, Welcome!
That's Brianna's Home for Tea in a podcast.
Join your host, Brianna, and her very special guests every Tuesday and Thursday as we spill the tea on our favorite subjects. Walk away with actionable guidance, questions and resources to integrate in your spiritual wellness practice.
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Ep 22: Breaking the Cycle on Menstrual Equity & Empowerment with Celeste Mergens
Thursday episode means a new guest coming Home to the Tea Table. With passports as full as her heart, Celeste, a best-selling author and the founder of Days for Girls International, joins us to spill the tea on:
- The inspiring journey from her first hands-on job to creating global change
- The power of periods and dismantling the luxury tax on menstrual products
- How Days for Girls is revolutionizing access to menstrual care and education worldwide
Celeste shares her wisdom on embracing our cycles as a source of strength, the importance of normalizing conversations around menstruation, and the incredible shifts she's witnessed over 15 years of advocacy. Plus, she
offers practical tips for tracking hormonal changes and communicating effectively with partners.
Grab your favorite cuppa love and get ready to be moved by a story of resilience and hope that's sure to leave you inspired to contribute to the good you wish to see in the world.
Don't forget to check the show notes for links to learn more about Celeste's journey and how you can join the movement toward a more period-positive future. Looking to learn more about Celeste and Days for Girls? Check them out here:
Website: DaysforGirls.org CelesteMergens.com
Facebook: https://www.facebook.com/celeste.mergens
Instagram: https://www.instagram.com/celestemergens -
Ep 21: Self Care? Start Here
If you're starting out on your "self-care" journey and are looking for low-effort, budget-friendly ways to incorporate YOU into your day this episode is for you.
In today's episode, I'm talking about:
Where the term self-care came from
Redefining Self-Care and
5 Simple ways to start adding self care into your daily life
Grab your notebook, pen and favorite cuppa love! See you in the episode. -
Ep 20: Rituals Made Un-complicated with Elissa Wilson
Thursday episode means a new guest coming Home to the Tea Table. In this episode, I sit down with The Ritual Woman Elissa Wilson where we chat about:
Starting in your Self-care Journey
Creating Ritual
Associations in our habits as a gift and hindrance
and much more!
Grab your notebook, pen and favorite cuppa love. See you in the episode!
Looking to learn more about Elissa Wilson? Check them out here:
Website: theritualwoman.au
Instagram: https://www.instagram.com/theritualwoman.au -
Ep 19: Deep Dive into the Power of Healing with Water Words and Mind w/ Daniela Man
Thursday episode means a new guest coming Home to the Tea Table. In this episode, I sit down with Daniela Man where we chat about:
the healing power and nature of water
the rule of the mind
being v doing in our body
and much more!
Grab your notebook, pen and favorite cuppa love. See you in the episode!
Looking to learn more about Daniela Man? Check them out here:
Website: https://danielaman.life/
Facebook: https://www.facebook.com/danielaman.life/
Instagram: https://www.instagram.com/danielaman.life/ -
Ep 18: It's Time to Use Your Voice
Hey there! In this quick 10 minute episode learn 3 ways to use your voice to regulate your body, recharge your spirit, and redirect your mind.
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Ep 17: Paris, Parenting and Publishing with Alexa Bigwarfe
Thursday episode means a new guest coming Home to the Tea Table. In this episode, I sit down with mother, Best-selling Author, and Publisher Alexa Bigwarfe where we chat about:
Books' Impact on Life and Society
writing her own books to creating and publishing her own companies
Pulling out the story inside you
and much more!
Grab your notebook, pen and favorite cuppa love. See you in the episode!
Looking to learn more about Alexa Bigwarfe? Check them out here:
Alexa Bigwarfe is a USA Today Best-Selling author, publisher, speaker, and publishing conference director. She founded Write|Publish|Sell and Kat Biggie Press (hybrid) in 2013, followed by Purple Butterfly Press (multi-award winning hybrid with traditional distribution) and the Women in Publishing Summit. Alexa enjoys educating authors and publishing
industry professionals on creating and publishing books that are
competitive in the marketplace and follow industry standards. As a former military officer, she also loves implementing great systems, tools, and processes to improve efficiency. She is very passionate about building collaborations, community, and networks for success for authors and publishers.
Website: writepublishsell.com
Facebook: https://www.facebook.com/WomenInPublishing
Instagram: https://www.instagram.com/writepublishsell
Ready to start your first book? Join the Women's Publishing Summit here!*
*This site contains product affiliate links. I may receive a commission if you make a purchase by clicking on the link.