76 episodes

Everything health and well-being. Life adventures and bodybuilding antics

Bridging The Gap Josh Bridgman

    • Health & Fitness
    • 5.0 • 40 Ratings

Everything health and well-being. Life adventures and bodybuilding antics

    How I Got My IFBB Pro Card.

    How I Got My IFBB Pro Card.

    Love to you all for the support. 


     


    IFBB PRO BABY.

    • 29 min
    Post Show Analysis, What went wrong, what went right, whats next!

    Post Show Analysis, What went wrong, what went right, whats next!

    Enjoy this summary here guys, drop a rating and let me know what you thought!

    • 34 min
    Peak Week Plans, How to do a bodybuilding peak week

    Peak Week Plans, How to do a bodybuilding peak week

    How to peak week? my take :)


     


    enjoy!


     


    instagram: www.instagram.com/bridgingthegap


    youtube: www.youtube.com/joshbridgmanfitness


     

    • 22 min
    Fitness Q and A, 10k a month for 30 years, steroids, favourite exercises and more

    Fitness Q and A, 10k a month for 30 years, steroids, favourite exercises and more

    Thanks for dropping by, drop a rating on the store, peace everyone.


     

    • 29 min
    6 weeks out | Q and A episode | winning 50million, PEDs and more

    6 weeks out | Q and A episode | winning 50million, PEDs and more

    Appreciate you for stopping by, you can find me anywhere below! dont forget to drop a rating!


     


    instagram: @joshbridgman


    youtube: www.youtube.com/joshbridgmanfitness

    • 38 min
    The Safer Use Of PEDs With Victor Black

    The Safer Use Of PEDs With Victor Black

    We hope you enjoy this one guys, you can find victor below!


     


    instagram: https://www.instagram.com/victorblackmasterclass/?hl=en


    membership site: https://victorblackmasterclass.com/


     

    • 1 hr

Customer Reviews

5.0 out of 5
40 Ratings

40 Ratings

rodrigopenny ,

Love the podcast

10/10
So much knowledge in a humble & easy way to assimilate

jesse_portanova ,

Bridging the gap

Crazy how much information this guy speaks out! Thank you josh!

HomestyleG. ,

One of my favorites

Josh has become one of my favorite podcasters. It’s been great to hear his personality shine through more and more. His eloquent input on fitness is refreshingly met with a perspective on wellness. He is the much needed voice that the fitness industry is lacking!!!

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