34 episodes

Looking for big, new solutions to your small business problems? Then Bright Insights is the podcast for you. Paul Bright uses psychology principles to enhance your organizational leadership skills that will lead you to less stress and more success for your company!

Bright Insights brightinsightsmedia

    • Self-Improvement
    • 5.0, 3 Ratings

Looking for big, new solutions to your small business problems? Then Bright Insights is the podcast for you. Paul Bright uses psychology principles to enhance your organizational leadership skills that will lead you to less stress and more success for your company!

    J is for Joy

    J is for Joy

    Finding Joy will help jumpstart that "juice" in you that makes you a great leader!
    But how do you find joy when things are tough all over?There are four ways. I talk about them in a pretty straight forward, quick and easy style in this episode!
     
    As a special thank you for listening to this episode, here are two FREE Gifts from Bright Insights Media.

    • 12 min
    I is For Introspection

    I is For Introspection

    What makes you do what you do? That's what Introspection will teach you.
    Sometimes learning to look within starts with seeing how you come across to people. This episode features an excercise you can perform with the people who know you best. Their answers may surprise you, but they will surely grow you into becoming a better leader. 
    As a "thank you" for listening, here are  two free gifts from Bright Insights Media

    • 14 min
    H is for Health: How to stay healthy as a leader

    H is for Health: How to stay healthy as a leader

    When you get into management and leadership, it's easy for your self-care to slip. Your planned times to work out and eat right can get muddled.
    So how do you stay on track?
    I enlisted help from my good friend Charity Borlek. She is a fitness and nutrition expert that runs her own gym just north of the Bay Area in California.
    But, more importantly, she is someone who had her own health struggles as she became an entrepreneur that, ironically, lost track of her health while she was teaching others to manage their own.
    This interview will help you to maintain less stress and more success with your health.
    4:30 The deception other trainers put out with a "cut the excuses" and aggressive approach
    7:05 Why 10 minutes is enough to get started
    11:00 how to get a "runner's high" without running ( I hate running)
    18:20 how Charity found out "the hard way" that not scheduling her own care created an illusion of not being "stressed out".
    22:45 Charity's self-image and how it helped her special clients
    Visit Bright Insights Media for more leadership tips and tricks.
    If you're ready to start having less stress and more success, go to this link and sign up for two FREE Gifts.
    Take a pop quiz on where your leadership awareness is right here!
    https://www.surveymonkey.com/r/PYZPL2J
     

    • 36 min
    Go for a walk mini-episode

    Go for a walk mini-episode

    This is a mini-episode about how to take a healthy walk for your mind- and not your body!
    A mind-healthy walk, as short as five minutes, can significantly change the trajectory of your day in a good way. But there are three key things you need to know and do to make it a walk where you can focus on "not focusing" on your life.
    One of those things can include the right type of music, and I feature music from my good friend Ivan Howard and his band, Howard Ivans. You can find more Howard Ivans music on their Spotify page
    Visit Bright Insights Media for more leadership tips and tricks.
    If you're ready to start having less stress and more success, go to this link and sign up for two FREE Gifts.
    Take a pop quiz on where your leadership awareness is right here!

    • 6 min
    G is for Gratitude

    G is for Gratitude

    How to find moments of gratitude when leadership becomes challenging!
    Trust me. It's possible.
    Visit Bright Insights Media for more leadership tips and tricks.
    If you're ready to start having less stress and more success, go to this link and sign up for two FREE Gifts.
    Take a pop quiz on where your leadership awareness is right here!

    • 14 min
    F is for Failure and Faith

    F is for Failure and Faith

    This episode features a correspondence interview I did with Erik Allen, Owner of Top Rated MMA.  
    We talked about his failures.
    You're going to fail in some way as a leader. Even experienced leaders fail. 
    But how do you recover?
    Through faith, whether it's in yourself or a higher power.
    Erik explains his failures (substance addiction and high debt to name a few) which ultimately led to amazing successes.
    Visit Bright Insights Media for more leadership tips and tricks.
    If you're ready to start having less stress and more success, go to this link and sign up for two FREE Gifts.
    Take a pop quiz on where your leadership awareness is right here!

    • 12 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Erik G. Allen ,

Great Show! Great Host!

I love Paul’s message and encouragement that he brings! Great show format! Highly recommend you check him out!

MarrLo ,

Sound Advice

Everyone can benefit from Paul’s knowledge and practical advice from the workplace to home. Positive ideas of how you can better yourself and those around you. Paul has a very calming voice which is soothing and easy to listen to so this podcast is a great break in a hectic day. We can all use a little less stress and more success in our lives! Well worth the listen!

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