82 episodes

Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife.

Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world.

As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back.

As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined.

Join her for lively and informative interviews with inspiring guests, as they explore a wide range of topics relevant to the Fabulous at 50 global sisterhood of vibrant, inquiring women.

Her guests share their personal stories, insights, and wisdom, and offer practical tips for navigating this transformative and exciting chapter.

From health, fitness, food, and fashion, to personal development, money, career and menopause madness, this is your forum for open and honest conversation with leaders in their own right, offering resources for education, enjoyment, and encouragement.

Together, let's change the aging narrative and start living our best lives!

Visit - www.Fabulousat50.com to claim your “Make Mine Fabulous” 21 Ways to Energize Your Life.

Fabulous at 50 eWN Podcast Network

    • Health & Fitness

Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife.

Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world.

As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back.

As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined.

Join her for lively and informative interviews with inspiring guests, as they explore a wide range of topics relevant to the Fabulous at 50 global sisterhood of vibrant, inquiring women.

Her guests share their personal stories, insights, and wisdom, and offer practical tips for navigating this transformative and exciting chapter.

From health, fitness, food, and fashion, to personal development, money, career and menopause madness, this is your forum for open and honest conversation with leaders in their own right, offering resources for education, enjoyment, and encouragement.

Together, let's change the aging narrative and start living our best lives!

Visit - www.Fabulousat50.com to claim your “Make Mine Fabulous” 21 Ways to Energize Your Life.

    #67 Magnesium Magic at Menopause

    #67 Magnesium Magic at Menopause

    Are you ready to dive into the magic mineral that's a game-changer for women hitting the big 5-0 and beyond? In this episode I am joined by the amazing Meaghan Esser, magnesium maven and co-owner of ITL Health.
    Why is it that even the healthiest eaters among us might still be falling short on magnesium? And how exactly does this mighty mineral play a role in keeping our bones strong and our muscles chill during the rollercoaster of menopause and far beyond?
    We're unpacking the shocking truths about our modern diets, the secret to finding your magnesium sweet spot, and why your supplements might need a new best friend. Plus, Meaghan spills the beans on what makes ITL Health's supplements stand out from the crowd.
    Don't miss out on Meaghan's top three tips for a magnesium-rich life and find out where you can get your next nutrient fix! Tune in to "Fabulous at 50" and let's get fabulous together!
    For all things magnesium and more, check out ITL Health at: www.ITLHealth.ca
    Grab you tickets for the Radiate Your Best Life Women’s Health and Wellness Symposium Happening in Calgary on April 27, 2024.ITL Health is the presenting sponsor and will be sharing a very enlightening education talk onFollow @itlhealth on social media for all the latest updates.
    Meaghan Esser's Bio:After 9 years in her own successful nutritional consulting practice, Registered Holistic Nutritionist Meaghan Esser decided to lend her business and nutrition expertise to her family’s growing supplement business in 2019. Meaghan’s entrepreneurial mind combined with her love for research and educating others about magnesium made her a perfect fit for her role at ITL Health. Meaghan is a seasoned traveler who originally hails from Sarnia, Ontario, and she is the proud mom of three boys who love their MAG365.

    • 36 min
    #66 Midlife Reimagined with guest Susie De Giusti

    #66 Midlife Reimagined with guest Susie De Giusti

    Are you ready to redefine your life at 50? 
     
    In this week's episode, I m am thrilled to introduce my effervescent friend Susie De Giusti. We dive into the heart of midlife transformations and how Susie broke free from the life she was "expected" to live, to embrace a journey of self-discovery and authenticity.  From corporate chains to life coach extraordinaire, Susie shares how turning 40—and then 50—were her calls to action. We explore the emotional rollercoaster of caregiving, the power of setting loving boundaries, and how to rise up in your purpose.  Plus, Susie spills the beans on her upcoming "Radiate Your Best Life" talk and the soul-nourishing "Gentle Whispers Retreat." Oh, and did I mention her gratitude journal series that's changing lives?  Tune in for Susie's three life-changing pearls of wisdom. This is not just another year; it's your time to shine!   Susie De Giusti's Bio: Turning 40 was both a welcoming and a wakeup call. Susie wasn’t sure what to expect of her life in its entirety turning 40, she only knew that I was nowhere close to what she dreamt of being. Susie spent a decade discovering herself, working and caregiving to only realize that midlife is a bitch! She was NOT going to let midlife bring her down and is now living her best! Taking the experiences of Susie’s journey, it is her vision and goal to empower women to embrace their truth and live authentically. Coach Susie guides you through life's stages with grace, resilience, and deep self-acceptance. By letting go of doubt and fear, unlocking your true potential, you move towards a life of love, purpose, and fulfillment. Your prime of life awaits – buckle up for an epic ride! CEO and Founder of TGIF – Towards Gainful Infinite Freedom Inc.
    Author Speaker Founder of Gentle Whispers Retreat An enthusiast of breaking bread with family and friends, creating memories that always puts a smile on her face. Special Offer from Susie: Free download on The Dash - a guide in how to live the last half of their dash with purpose and joy. https://tgifreedom.com/the-dash
     
    Check out Susie's website at: www.tgifreedom.com

    • 25 min
    #65 Menopause Madness

    #65 Menopause Madness

    Are you ready to dive into the misunderstood world of menopause? Ladies, it's time to get real about the "change" and all its glory! I'm your host, Joanne Neweduk, and in episode 65 of Fabulous at 50, we're tackling the "menopause madness" head-on! Ever wondered why menopause feels like a mystery novel with symptoms popping up like surprise plot twists? Well, I'm here to decode the signs (the ones everyone can see) and the symptoms (the ones only you feel) – because trust me, it's more than just hot flashes and mood swings!
    Join me as we explore the essential difference between health and wellness, and why your postmenopausal life should be about thriving, not just surviving. And guess what? We're not just talking; we're taking action! I'm thrilled to announce the "Radiate Your Best Life: A Women's Health and Wellness Symposium" on April 27, co-hosted with the fabulous Dr. Andrea.
    Plus, we'll delve into the controversial world of HRT, bust some myths, and shine a light on the shocking research funding gap in women's health. It's time to break the silence and become your own health advocate! If you're curious, concerned, or just craving community, this episode is for you. Don't forget to check the show notes for my contact info. Let's navigate these waves of change together and radiate our best lives!
    My email:info@fabulousat50.com
    Learn More and Ticket Link https://lp.fabulousat50.com/radiate-your-best-life-symposium
    Websitehttps://fabulousat50.com/

    • 23 min
    #64 Empowering Women with Guest Sigrun

    #64 Empowering Women with Guest Sigrun

    Join Joanne in episode 64 of "Fabulous at 50" as she engages in an enlightening conversation with the unstoppable Sigrun. From dreaming about blueprints to constructing entrepreneurial empires, Sigrun's journey is a testament to resilience and reinvention. Discover how a single bold move transformed her trajectory and how she turned a health setback into a springboard for career success.
    In this episode, Sigrun generously shares insights from her awe-inspiring journey, offering invaluable advice on navigating the twists and turns of entrepreneurship. Learn how she's empowering women to transform their passions into profitable online courses, proving that it's never too late to pursue your dreams.
    Don't miss out on this opportunity to glean wisdom from Sigrun's experiences and join a vibrant community of dreamers and doers. Plus, grab a free copy of her book to kickstart your own journey towards business breakthroughs. Tune in, get inspired, and embark on a transformative path towards success!
    Sigrun's Bio:Sigrun is on a mission to accelerate gender equality through female entrepreneurship. She is an award winning business coach, international speaker, bestselling author and host of the highly rated Sigrun Show podcast. She’s been called the leading business mentor for online entrepreneurs in Europe. Originally from Iceland, she spent half her life outside her home country; studying and working in Germany, United Kingdom, and Switzerland.

    Sigrun was always drawn to leadership roles, so despite having zero business background nor the education, she made a life-changing phone call and asked to become the CEO of a software company shortly after finishing her master’s degree in architecture – and she got the job!  

    Ten years, another three master’s degrees, and several CEO roles later, Sigrun found herself in Switzerland with her newfound love but sick and unemployable. Her dream was to be location independent so she could split her time between Iceland and Switzerland, travel the world, and take care of her health. 

    So in 2014, Sigrun started her online business and quickly built a multiple 7 figure coaching business. Now she’s generated over $17M in revenue and helped over 5000 women from all over the world start and scale their online businesses to 6 and 7 figures with her tough love and no-nonsense-approach to business and life.
    Special Offer:Sigrun will be offering her book for free to all listeners.
    Kickstart Your Online Business Book: https://www.sigrun.com/fabulousat50podcast
    Contact:Website: https://www.sigrun.com/
    Facebook: https://www.facebook.com/sigruncom
    Instagram: https://www.instagram.com/sigruncom
    Linkedin: https://www.linkedin.com/in/sigruncom

    • 41 min
    #63 The Healing Path of Reiki with guest Trish Bowie

    #63 The Healing Path of Reiki with guest Trish Bowie

    Welcome to another empowering episode of "Fabulous at 50"! Are you prepared to witness the extraordinary narrative of resilience, transformation, and healing? Join me in Episode 63 as I engage in a soul-stirring conversation with the remarkable Trish Bowie—a beacon of light amidst life's challenges.
    Discover how Trish transcended profound loss to embark on a journey of profound self-discovery and purpose. Delve into the depths of her experiences as she unveils the transformative power of Reiki and the boundless potential of positive thought.
    From the depths of heartache to the pinnacle of empowerment, Trish shares her inspiring voyage—founded upon the Divine Compassion Multi-Dimensional Healing System and the Western Canada Reiki Training Center. Prepare to be moved, inspired, and invigorated as we explore a narrative steeped in self-love, resilience, and the enchantment of healing arts.
    Connect with Trish via email at mailto:ReikiTraining@gmail.com, follow her illuminating journey on Facebook, and explore the transformative sanctuary of Sacred Light Wellness. Together, let's ignite the flames of vitality, healing, and unity. Join us, and let's illuminate your spirit as one!
    Trish Bowie’s Bio:Trish Bowie is an author, a speaker and the founder of Divine Compassion Multidimensional Healing System.
    She is also the owner of the Western Canada Reiki Training Centre and Sacred Light Wellness.
    Having experienced deep loss at a very young age and throughout her life Trish struggled emotionally, spiritually and physically for many years fearing that, all the males that she loved, would be taken from her through loss.
    Her greatest loss though was a female, her daughter. Losing her to the streets, mental illness and drug addiction.  Waking up every morning wondering if she was dead or alive. Grieving her live daughter was more painful than those that passed away, because of this great loss for many years Trish continued to search for ways to heal.

    Through her own personal growth, faith, and connection to the Divine, she was able to overcome her challenges and fears of the future, and is now living a life of deep purpose and inner peace.
    Trish is passionate about sharing her story and healing with others. She is gifted in her ability to show compassion and unconditional love, while encouraging growth and healing from within.
    Trish’s positive outlook and faith in the Divine, along with her skills, training and experience with coaching, healing, and loss make her someone you want to have in your corner as you navigate the challenges of life.
    Her Peers know her as a manifesting queen creating and bringing to her what she needs to make a difference in the world.
    She lives with her husband, on their family farm, in central Alberta, Canada. It is also the home of Trish’s healing and training center. She now does most of her coaching and healing through Zoom and other media platforms, so that she is able to support worldwide clientele. 
    She is a Senior Usui Master, Karuna Master, Shambala Multidimensional Healing Master, Divine Compassion Master, Heal you Life Facilitator and Coach, Hypnotherapist, and so much more.
    Trish is a Multidimensional Healer, Coach, and Guide, here to light the way to people’s spiritual paths by bringing them home to the infinite power that lives within.

    • 37 min
    #62 Unlocking 2024's Numerological Power with Vikki MacKinnon

    #62 Unlocking 2024's Numerological Power with Vikki MacKinnon

    Are you intrigued by the enigmatic sway of numbers in our lives? In Episode 62 of "Fabulous at 50," join me, as I delve into the captivating realm of numerology with the esteemed Vikki MacKinnon.
    Discover how the number 8, reigning supreme in 2024, holds profound influence over our collective destinies. Vikki, a luminary in the field with a remarkable journey from educator to master numerologist, illuminates the path towards understanding the mystical significance of this pivotal year. We unravel the tapestry of personal growth, global shifts, and cosmic rhythms woven by the dynamic energy of the number eight.
    Learn how Vikki transitioned from the corridors of teaching to traversing the globe, spreading the illuminating wisdom of numerology. From decoding individual challenges to prophesying overarching trends, Vikki unveils the transformative potential inherent in embracing numerology's guiding light. Discover practical strategies for harnessing the abundant energy of prosperity and unlocking the secrets to cultivating self-love as a catalyst for global harmony.
    Immerse yourself in Vikki's universe of knowledge, enriched by her easy to follow educational books and empowering courses. Whether you're a novice seeker or a seasoned explorer of numerology, this enlightening episode promises to revolutionize your perception of numbers and their profound impact on our lives.
    Vikki's Mackinnon's Bio:
    Vikki MacKinnon is an author, international speaker, Life Purpose coach, and Master Numerologist. Her mission, passion, and purpose is to help people understand how the energy of numbers affects all areas of life, and how we can work proactively with that energy for Peace of Mind and Positive Results – especially in our career and relationships. 
    She has prepared numerology profiles for individual clients across North America, and in Britain, Ireland, Norway, New Zealand and Japan. As founder of the Born to Thrive Numerology Course, and the Advanced Numerology Mentorship program, Vikki has taught and mentored aspiring numerologists in Canada since 2008 and in Japan from 2008 to 2010.  
    Vikki’s ground-breaking book, “Make Today Count: Take Charge of Your Time and Your Life with Numerology”, was released in August of 2017. Her latest book, The Magic of 8 – How to Recognize, Activate, and Integrate the Energy of Prosperity, was released in December of 2023 – just in time to help everyone reap the very best rewards of Number 8 in 2024.
    “Numerology is a Life Skill. It is unsurpassed in its ability to connect you with your purpose and guide you in the process of making your dreams come true.”
    Special Offer from Vikki:Sign up for my newsletter and receive e-book  How Numbers Shape Your Reality.
    Send email with the words "sign up" in the subject line.
    Stay connected with Vikki's wisdom:Embark on a journey of enlightenment at  vikkimackinnon.comJoin the vibrant community of seekers on her Facebook community "Know Your Numbers"Dive deeper into cosmic revelations by reaching out via numerology@shaw.ca for a cosmic chat!

    • 31 min

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