15 episodes

Send your sag bags packin' and bring back the fire to that hot bod of yours. Discover uncommon but highly effective shortcuts for feeling and looking amazing at any age. Fitness, health, supplements, SHORTCUTS, tips, and trix ... learn it all here. www.bringbackmybody.com

Bring back my body‪!‬ Anne Cook

    • Health & Fitness

Send your sag bags packin' and bring back the fire to that hot bod of yours. Discover uncommon but highly effective shortcuts for feeling and looking amazing at any age. Fitness, health, supplements, SHORTCUTS, tips, and trix ... learn it all here. www.bringbackmybody.com

    Reduce Stress Easily

    Reduce Stress Easily

    Just looking at the color green reduces stress? Yes! Studies are in. It’s as easy as looking at the plant on your desk just a few minutes a day!

    • 8 min
    Food Craving Drops

    Food Craving Drops

    Conquer Your Cravings I’m 2022 with our new series where you’ll get Food Craving Drops every week, because that’s the real elephant in the room. We know what to eat, we just can’t say no to the things we love consistently enough to make a dent in our health, or our cellulite. Finally overcome all of your food issues with this one simple hack and it’s free! You don’t have to suffer anymore. Subscribe for new hacks and ideas weekly at BringBackMyBody.com and ConquerYourCravings.com for every dieter!

    • 10 min
    Episode 13 - Bring back my body!

    Episode 13 - Bring back my body!

    Knee Injury Workouts

    • 5 min
    Episode 12 - Bring back my body!

    Episode 12 - Bring back my body!

    If you don’t feel good, then you’re no good to anyone. Get moving with Anne while she listens to zombies. We talk trampolines, walking the dog with a coffee mug (it counts), leg lifts, clothing and other debris on exercise equipment, and iron pills. Middle-age women everywhere are jumping in. Join in the fun and get moving so you feel better too!

    • 9 min
    Build Your Own Natural Stacker

    Build Your Own Natural Stacker

    Anne talks about asking God's help to stay healthy and fit and how to build a natural stacker custom to your needs to use morning, noon, and night. Customize stackers for diet, workouts and, your skin.

    • 13 min
    Episode 10 - High-frequency Stimulation

    Episode 10 - High-frequency Stimulation

    Anne talks high frequency stimulation proven to smooth stimulate collagen and smooth your wrinkles.

    • 3 min

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