39 min
Bringing Awareness To Self-Judgement & Self-Rejection Live Happy Live Healthy
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- Mental Health
In this episode we talk about Self-Judgement & Self-Rejection, something we both are very opposite of doing. Vevian are usually great at not judging and rejecting herself, while Ben is a world-class expert on doing it. We discuss on how to let that go, to stop the perfectionist in you, and let others do the judging and rejection.
“It is better to follow your own path, however imperfectly, than to follow someone else’s perfectly.” - Bhagavad Gita
To find out more about us, or interested in working with us, then visit: www.livehappylivehealthy.com
To follow us on Instagram:
Ben - www.instagram.com/benvoz
Vevian - www.instagram.com/vevianvoz
If you have any feedback, suggestions or want to say hello :), then drop us an email at: hello@livehappylivehealthy.com
In this episode we talk about Self-Judgement & Self-Rejection, something we both are very opposite of doing. Vevian are usually great at not judging and rejecting herself, while Ben is a world-class expert on doing it. We discuss on how to let that go, to stop the perfectionist in you, and let others do the judging and rejection.
“It is better to follow your own path, however imperfectly, than to follow someone else’s perfectly.” - Bhagavad Gita
To find out more about us, or interested in working with us, then visit: www.livehappylivehealthy.com
To follow us on Instagram:
Ben - www.instagram.com/benvoz
Vevian - www.instagram.com/vevianvoz
If you have any feedback, suggestions or want to say hello :), then drop us an email at: hello@livehappylivehealthy.com
39 min