7 episodes

A space that prioritizes our stories, advice, our art, ideas, input and resources. The blog “Brown Suga Said It” has now expanded. This stage is for us: the creatives of color in all realms.

Brown Suga Said It Jessica Raquel

    • Arts
    • 5.0 • 6 Ratings

A space that prioritizes our stories, advice, our art, ideas, input and resources. The blog “Brown Suga Said It” has now expanded. This stage is for us: the creatives of color in all realms.

    EP 304: Consistency and Individuality

    EP 304: Consistency and Individuality

    Peace loves, in the bakery on this episode we’re discussing the difficulties of “staying consistent”. We hear this word often especially as it pertains to growth and “seeing the results”, but can we have an honest conversation about it?

    Also, let’s talk individuality. Grinding, overproducing and becoming a bottomless reservoir of creativity will never be enough to maintain your self esteem. You must see yourself before anyone else can truly see you.

    A link to this episode along with others is available on Spotify via my channel bio. #brownsuga #brownsugasaidit #podcast #spotify #artists #artiststalks #candidconversations #selfesteem #creativeprocess #consistency #individuality

    • 27 min
    New Year Interview

    New Year Interview

    How would you interview for the New Year in order to be in the position you desire? What are your strengths/ weaknesses? Who are your references and what would they say about you to the new year? What are you negotiating? Use the questions in this episode to guide your approach to the NY objectives and shift your thinking.
    Artists mentioned: Jhori Ahnae
    Original recording: 1/9/2024
    Edited: 1/21/2024
    #brownsuga #gratitude #newyear #newyearsresolutions #podcast #settinggoals #shiftthinking #strengths #weaknesses #boundaries #changes #growing #trying

    • 25 min
    EP 302: What to do on bad days…

    EP 302: What to do on bad days…

    Listen, sometimes we just have our days. They don’t have to necessarily be “bad”, perhaps they’re just long. You’re drained from exerting all of your energy and brain power. Maybe it’s a culmination of other pressing days/ matters. Here’s an account of my day and how I navigated it for the betterment of my mental/emotional health. Breathe, fix some tea and join the conversation.

    • 25 min
    EP 301 Weather and Tether: making decisions.

    EP 301 Weather and Tether: making decisions.

    Welcome to season 3! If you’re a bit confused about where season 2 is, that question will be cleared up within this episode. We’re talking about Tether and Weather. Have you been noticing an idea or old project resurfacing in your thoughts or daily conversations? It may be time to try it again. How do I know if a door is meant to stay closed ? How do I know when to walk away? Weather vs climate, my friend.

    • 28 min
    Season One Favorite : 4 Things We Can Learn From a Door

    Season One Favorite : 4 Things We Can Learn From a Door

    Peace Bakers, here’s a Season One favorite!

    • 18 min
    Poetry Snack with Brown Suga

    Poetry Snack with Brown Suga

    Peace BAKERS! Here’s a slight snack to hold y’all over. Also be mindful of volume fluctuations if you’re listening with headphones. Safe listening is correct listening. Enjoy this poem I wrote while on the beach watching two pigeons cuddle. Yes.

    • 4 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

monicagmyrick ,

Monica G. Myrick

Such a HUGE vibe! Brown suga said it is so relatable. It’s just so REAL, RAW, and every convo comes from love. Every episode feels like I’m listening to my home girl while sipping a smoothie in a wine glass. Highly recommend 🥰

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