17 episodes

Brunch and boundaries: the two things you need to deal with life. Every week, we chat about life and the lessons we’ve learned on our journeys to help you along yours. Brought to you by a licensed therapist and an intuitive mentor. Join the mailing list!

Brunch & Boundaries Cori Hill & Serena Kumara

    • Health & Fitness
    • 5.0 • 10 Ratings

Brunch and boundaries: the two things you need to deal with life. Every week, we chat about life and the lessons we’ve learned on our journeys to help you along yours. Brought to you by a licensed therapist and an intuitive mentor. Join the mailing list!

    206: It’s Been Real (Farewells are Boundaries)

    206: It’s Been Real (Farewells are Boundaries)

    Thanks for rocking with us for a season and a half! We are following our hearts and moving into new lanes, but appreciate this for the journey it’s been. 

    We are still working! You can keep up with us and our new ventures at:
    Cori - @chillcounselor on Instagram and Chill Counselor on FacebookSerena- @serenakumara or @milkandhoneyprjct on Instagram and Milk and Honey Project on Facebook For more info on how we made this decision, listen to episodes 103, 104, and 108!

    • 16 min
    205: Never Again! (Girls Trips Are Boundaries)

    205: Never Again! (Girls Trips Are Boundaries)

    As people prepare to return to travel, we’re helping you get ahead of having to post those “Never Again!” statuses by exploring  some important boundaries around girls trips. After a heavy week of news, pop culture focuses on the achievements of some magical Black girls. This week’s segment, “That’s Not Boundaries” is all about Cori going all #wastehistime on a scam caller who hopefully  will “never again” call her. 

    • 1 hr
    204: Caping and Cancel Culture (Accountability is Boundaries)

    204: Caping and Cancel Culture (Accountability is Boundaries)

    In the face of a lot of convos about pedestals, we’re here this week to chat about the importance of accountability. We acknowledge the heaviness of much of last week’s national news as well as call out people generally acting a whole fool in celebrity news. Inspired by Black Twitter, this weeks’s special segment is about the “toxic” relationships that many seem to have had with their hairdressers.

    • 1 hr 34 min
    203: Power, Pressure, Pedestals (Mentorship is Boundaries)

    203: Power, Pressure, Pedestals (Mentorship is Boundaries)

    This week's main topic explores the importance of mentorship in our lives (and yours?) and how to best navigate both sides of that relationship. Pop culture covers the celebrations and controversies around the Grammy's. This week's special segment is all about the pitfalls of placing people on pedestals...looking at all of y'all Derrick Jaxn fans...

    Brunch and Boundaries supports and stands with the AAPI community. #EndAsianHate

    Rate/review us and share with a friend! Don't forget to email your listener questions at brunchandboundaries@gmail.com and follow us at 
    IG: http://instagram.com/brunchandboundaries FB: http://facebook.com/brunchandboundaries

    • 1 hr 30 min
    202: Body-ody-ody (Body Positivity is Boundaries)

    202: Body-ody-ody (Body Positivity is Boundaries)

    This episode, we are joined by the phenomenal Jaimmy Koroma, body positive content creator and full-time art director. She shares her personal journey to loving her body, particularly as a Black woman and gives us the tea on the Body Positivity Movement. This episode also celebrates a lot of Black excellence, addresses the ugly racism and gaslighting that followed the Megan Markle interview, and gives some great tips for setting a more intentional morning routine.

    You can follow Jaimmy at http://instagram.com/jaimmykoroma

    Rate/review us and share with a friend! Don't forget to email your listener questions at brunchandboundaries@gmail.com and follow us at 
    IG: http://instagram.com/brunchandboundaries FB: http://facebook.com/brunchandboundaries

    • 1 hr 44 min
    201: IKYFL (Unlearning is Boundaries)

    201: IKYFL (Unlearning is Boundaries)

    Welcome back for season 2! "IKYFL" is our response to all the things we've been out here believing that were absolute cap (as the kids say). This episode, we're also catching you up on what we've been doing, giving our unfiltered thoughts on what is actually going on in the world, and visiting "cliche self-care" (to throw it back: nails done, hair done, everything did).

    • 1 hr 35 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

KamilleLu ,

Boundaries truly are everything!

I love this podcast! I’m in this boundary setting season and I’m feeling this podcast. Episode 110 about Pushing Through was goodT! Continue to great work ladies!

Gvann07 ,

This is everything!

I see Cori Hill and I already knew this would be amazing. She is absolutely amazing and I love this podcast. Excited for my healing journey as a recovering perfectionist!

alliebee4 ,

Amazing and Relevant

Love the transparent discussions mixed with current events and humor. I have learned so much listing to you both! Keep up the great work ladies! I am looking forward to more episodes!

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