115 episodes

This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand.

Yeshe is a Buddhist monk. He is from England and teaches meditation, Buddhist philosophy and mindfulness.

Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings.

Yeshe quietly demonstrates Gautama Buddha’s teaching on compassion through the charitable trust ‘Sangye Menla’ that he founded in 2008 in Chandigarh, Northern India. The trust provides medical assistance and care to people from the Himalayan region in India.

Buddhism Guide Yeshe Rabgye

    • Religion & Spirituality
    • 4.7 • 453 Ratings

This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand.

Yeshe is a Buddhist monk. He is from England and teaches meditation, Buddhist philosophy and mindfulness.

Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings.

Yeshe quietly demonstrates Gautama Buddha’s teaching on compassion through the charitable trust ‘Sangye Menla’ that he founded in 2008 in Chandigarh, Northern India. The trust provides medical assistance and care to people from the Himalayan region in India.

    Finding Yourself in a Forest

    Finding Yourself in a Forest

    Nature gives our brains time to reset from the hectic pace of modern life and gives our mental health a well-deserved boost. Being outdoors can reduce your stress levels, help fight anxiety and depression, boost your mood, improve your immune function, provide relaxation and rehabilitation, and of course, give us the exercise we all need.

    Forest therapy is one way of getting our mental health hit. It has been scientifically proven that trees have many healing properties.

    Try my free guided meditation course on compassion
    https://round.glass/yesherabgye

    Books by Karma Yeshe Rabgye:

    Open Awareness, Open Mind - https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1

    The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1

    Life's Meandering Path -
    https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3

    Ripples in the Stream - https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4

    Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0

    If you would like to support Yeshe Rabgye's work please visit https://www.patreon.com/buddhismguide

    Website - https://yesherabgye.com/

    Facebook - https://www.facebook.com/karmayesherabgye/

    Instagram – https://www.instagram.com/yeshe_rabgye/

    Twitter – https://twitter.com/BuddhismGuide

    • 12 min
    Life Advice for High School and College Students Part Four

    Life Advice for High School and College Students Part Four

    This is part four of a special four-part interview series aimed at High School and College Students – but the information is relevant for everyone. Darsh Pant interviewed me for his ‘In Conversation’ series.

    In this session, we cover thoughts, expectations, mindfulness and inner-calm.

    Try my free guided meditation course on compassion
    https://round.glass/yesherabgye

    Books by Karma Yeshe Rabgye:

    Open Awareness, Open Mind - https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1

    The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1

    Life's Meandering Path -
    https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3

    Ripples in the Stream - https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4

    Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0

    If you would like to support Yeshe Rabgye's work please visit https://www.patreon.com/buddhismguide

    Website - https://yesherabgye.com/

    Facebook - https://www.facebook.com/karmayesherabgye/

    Instagram – https://www.instagram.com/yeshe_rabgye/

    Twitter – https://twitter.com/BuddhismGuide

    • 17 min
    Life Advice for High School and College Students Part Three

    Life Advice for High School and College Students Part Three

    This is part three of a special four-part interview series aimed at High School and College Students – but the information is relevant for everyone. Darsh Pant interviewed me for his ‘In Conversation’ series.

    In this session, we cover perspectives, consumerism, happiness, memories and the blame game.

    I would like to thank Darsh for giving me the opportunity to talk to the students.

    Darsh Pant is an incoming freshman at the University of Western Ontario’s Ivey School of Business. He just graduated from Delhi Public School International, India. He is passionate about learning from and helping his community of high school and college students and that is why he started his ‘In Conversation’ series, where he gets accomplished people in all fields to provide advice and guidance to teenagers.

    Check out Yeshe Rabgye's free guided meditation course on compassion
    https://round.glass/yesherabgye

    Books by Karma Yeshe Rabgye:

    Open Awareness, Open Mind - https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1

    The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1

    Life's Meandering Path -
    https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3

    Ripples in the Stream - https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4

    Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0

    If you would like to support Yeshe Rabgye's work please visit https://www.patreon.com/buddhismguide

    Website - https://yesherabgye.com/

    Facebook - https://www.facebook.com/karmayesherabgye/

    Instagram – https://www.instagram.com/yeshe_rabgye/

    Twitter – https://twitter.com/BuddhismGuide

    • 23 min
    Life Advice for High School and College Students Part Two

    Life Advice for High School and College Students Part Two

    This is part two of a special four-part interview series aimed at High School and College Students – but the information is relevant for everyone. Darsh Pant interviewed me for his ‘In Conversation’ series.

    In this session, meditation, thoughts, emotions and daily reflection practices are discussed.

    I would like to thank Darsh for giving me the opportunity to talk to the students.

    Darsh Pant is an incoming freshman at the University of Western Ontario’s Ivey School of Business. He just graduated from Delhi Public School International, India. He is passionate about learning from and helping his community of high school and college students and that is why he started his ‘In Conversation’ series, where he gets accomplished people in all fields to provide advice and guidance to teenagers.

    Check out Yeshe Rabgye's free guided meditation course on compassion
    https://round.glass/yesherabgye

    Books by Karma Yeshe Rabgye:

    Open Awareness, Open Mind - https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1

    The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1

    Life's Meandering Path -
    https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3

    Ripples in the Stream - https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4

    Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0

    If you would like to support Yeshe Rabgye's work please visit https://www.patreon.com/buddhismguide

    Website - https://yesherabgye.com/

    Facebook - https://www.facebook.com/karmayesherabgye/

    Instagram – https://www.instagram.com/yeshe_rabgye/

    Twitter – https://twitter.com/BuddhismGuide

    • 25 min
    Life Advice for High School and College Students Part One

    Life Advice for High School and College Students Part One

    This is part one of a special four-part interview series aimed at High School and College Students – but the information is relevant for everyone. Darsh Pant interviewed me for his ‘In Conversation’ series.

    In this session, we discuss the difference between meditation and mindfulness, how to deal with anxiety and why we shouldn’t identify with our thoughts. I would like to thank Darsh for giving me the opportunity to talk to the students.

    Darsh Pant is an incoming freshman at the University of Western Ontario’s Ivey School of Business. He just graduated from Delhi Public School International, India. He is passionate about learning from and helping his community of high school and college students and that is why he started his ‘In Conversation’ series, where he gets accomplished people in all fields to provide advice and guidance to teenagers.

    Check out Yeshe Rabgye's free guided meditation course on compassion
    https://round.glass/yesherabgye

    Books by Karma Yeshe Rabgye:

    Open Awareness, Open Mind - https://www.amazon.in/Open-Awareness-Mind-practice-meditation/dp/9383296488/ref=sr_1_1?dchild=1&keywords=yeshe+rabgye&qid=1627806820&sr=8-1

    The Best Way to Catch a Snake - https://www.amazon.in/gp/product/B00TEPZ6G0/ref=dbs_a_def_rwt_bibl_vppi_i1

    Life's Meandering Path -
    https://www.amazon.in/gp/product/B00NWU13R4/ref=dbs_a_def_rwt_bibl_vppi_i3

    Ripples in the Stream - https://www.amazon.in/gp/product/B018GXNJU0/ref=dbs_a_def_rwt_bibl_vppi_i4

    Budh Ka Mukti Marg - https://www.amazon.in/gp/product/B071V9YVJP/ref=dbs_a_def_rwt_bibl_vppi_i0

    If you would like to support Yeshe Rabgye's work please visit https://www.patreon.com/buddhismguide

    Website - https://yesherabgye.com/

    Facebook - https://www.facebook.com/karmayesherabgye/

    Instagram – https://www.instagram.com/yeshe_rabgye/

    Twitter – https://twitter.com/BuddhismGuide

    • 31 min
    Making Friends with Your Emotions

    Making Friends with Your Emotions

    What we usually do is try to fight against our strong emotions, suppress them or get totally tangled up in them. None of these are going to be helpful. The more we fight against the emotion, the stronger it becomes. Acting this way, we will eventually make the emotion into our enemy. But emotions are not our enemies, they are our teachers. They don’t just suddenly appear for no reason. They come to inform us that something is happening, and we need to deal with it.

    My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq

    If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below:

    www.facebook.com/karmayesherabgye

    If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide

    Follow Buddhism Guide by Yeshe Rabgye:
    Website - www.yesherabgye.com
    Facebook - www.facebook.com/karmayesherabgye/
    Instagram – www.instagram.com/yeshe_rabgye
    Twitter – www.twitter.com/BuddhismGuide

    • 10 min

Customer Reviews

4.7 out of 5
453 Ratings

453 Ratings

TwinAmber ,

Awareness and Peace

While I haven’t studied Buddhism my whole life Karma Yeshe Ragbye quickly helps you feel included and capable of finding awareness, peace and the path for change. I feel at peace with the past as he teaches you to live in the present. I feel calm about the future as I try to live in the now and not let anxiety take over my day to day. I’ve also cried several times listening to his podcasts as I’ve made realizations on what I’m doing in the now and how I can become a better person. A compassionate person. I feel at ease with every podcast and meditation. I’m extremely thankful for these podcasts and his books.

HesamiddinM ,

Too short, too general

It’s more of a short audio clip for advertisement of books and websites that also happens to have some very general information on Buddhism.

JREWORLD ,

Simple, Practical and Non Secular

I really like the no nonsense approach. It’s educational and incredibly helpful. It has helped me tremendously.

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