45 min

Building Capacity for CrossFit OPEX Remote Coaching

    • Fitness

High Turnover Work:
Today we are discussing, and sharing with you, a method to increase capacity in CrossFit. Through this style of conditioning we can improve our ability to perform in CrossFit workouts/events.

OPEX Remote Coaching
Hire an OPEX Coach - https://www.opexrc.com

Coaching the Competitor Link
https://shorturl.at/crySY

Explore OPEX Coaching Education: https://www.opexfit.com

CoachRx
Professional Coaching Software
Start your FREE trial here - https://www.coachrx.app/

High Turnover Work:
Today we are discussing, and sharing with you, a method to increase capacity in CrossFit. Through this style of conditioning we can improve our ability to perform in CrossFit workouts/events.

OPEX Remote Coaching
Hire an OPEX Coach - https://www.opexrc.com

Coaching the Competitor Link
https://shorturl.at/crySY

Explore OPEX Coaching Education: https://www.opexfit.com

CoachRx
Professional Coaching Software
Start your FREE trial here - https://www.coachrx.app/

45 min