This week Caylie chats with Pat Downs, the founder of Sweet Yellow Cornbread. Pat is a lifestyle and food blogger and a regular contributor to a popular local morning talk show, The Vine.
In this episode, Pat and Caylie discuss:
How you can use food to build community
Cooking ingredients that are worth splurging on
The best go-to food items to keep in your kitchen
Foods that are great for your skin
The value of slowing down
“There’s something to be said for carving out time to enjoy your life. Enjoy your dog and family members and friends. Those are the things in life we don’t want to be looking past because of our to-do list and agenda. Slowing down is so valuable.”
Connect with Pat on Instagram (@sweetyellowcornbread) and her blog sweetyellowcornbread.com.
Connect with Life and Style Podcast on Instagram! (@thelifeandstylepodcast)
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This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)!
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