37 min
Building Cultures of Support with Dr. Ericka Better with Dr. Ericka
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- Mental Health
Since May is Mental Health Awareness Month, this episode will explore some mental health topics further. The guest is your host, Dr. Ericka, who will bring her over 20 years of experience in mental health as a Harvard trained, double board-certified psychiatrist.
Questions this episode will answer:
-What are some ways that untreated trauma can hold you and your children back?
-How does ignoring intolerant speech about race, gender, and sexuality cause escalating harm?
-What can you do if someone contacts you thinking about suicide?
-What are some signs that you need mental health treatment?
This episode has something for everybody whether it's you or someone you know dealing with mental heatlh challenges, dealing with challenges with diversity and racism, or trauma.
Connect with Dr. Ericka:
https://instagram.com/doctorericka
https://facebook.com/doctorericka
https://linkedin.com/in/doctorericka
https://doctorericka.com
Resources:
Telepsychiatry Practice: www.AskDrGoodwin.com
Free coaching guide, Feel Better: 5 Tips to Overcoming Anxiety: www.FeelBetterBonus.com
Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Text SILENCE to 741741 to get a crisis text line
About Dr. Ericka:
Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.
Dr. Ericka works with organizations and high performing individuals who are stuck and want to get back to getting better results and living a better life.
Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.
Dr. Ericka is known as one of few medical professionals who will tell you what they don’t tell you…but you really need to know! Her evidence-based methods go against the grain of common myths about success that sound good, but don’t really work. She will show you and your organization secrets used by some of the world’s greatest achievers and translate them into practical steps that can change your life forever.
Dr. Ericka’s story is proof that “When you know better, you can do better!”
Since May is Mental Health Awareness Month, this episode will explore some mental health topics further. The guest is your host, Dr. Ericka, who will bring her over 20 years of experience in mental health as a Harvard trained, double board-certified psychiatrist.
Questions this episode will answer:
-What are some ways that untreated trauma can hold you and your children back?
-How does ignoring intolerant speech about race, gender, and sexuality cause escalating harm?
-What can you do if someone contacts you thinking about suicide?
-What are some signs that you need mental health treatment?
This episode has something for everybody whether it's you or someone you know dealing with mental heatlh challenges, dealing with challenges with diversity and racism, or trauma.
Connect with Dr. Ericka:
https://instagram.com/doctorericka
https://facebook.com/doctorericka
https://linkedin.com/in/doctorericka
https://doctorericka.com
Resources:
Telepsychiatry Practice: www.AskDrGoodwin.com
Free coaching guide, Feel Better: 5 Tips to Overcoming Anxiety: www.FeelBetterBonus.com
Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Text SILENCE to 741741 to get a crisis text line
About Dr. Ericka:
Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.
Dr. Ericka works with organizations and high performing individuals who are stuck and want to get back to getting better results and living a better life.
Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.
Dr. Ericka is known as one of few medical professionals who will tell you what they don’t tell you…but you really need to know! Her evidence-based methods go against the grain of common myths about success that sound good, but don’t really work. She will show you and your organization secrets used by some of the world’s greatest achievers and translate them into practical steps that can change your life forever.
Dr. Ericka’s story is proof that “When you know better, you can do better!”
37 min