28 min
Building Habits and ACTUALLY Sticking to Them: Breaking Down Atomic Habits Thoughts of Lora
-
- Self-Improvement
In this episode, I'm taking you through the key takeaways from the book Atomic Habits by James Clear and how I actually apply them in my life and you can too!
Don't forget to rate and review this podcast if you enjoy this episode and share it with your friends - it's a huge help!
Have a topic or guest suggestion? Send me a DM on Instagram (@lotsoflora) !
Instagram: https://www.instagram.com/lotsoflora/
In this episode, I'm taking you through the key takeaways from the book Atomic Habits by James Clear and how I actually apply them in my life and you can too!
Don't forget to rate and review this podcast if you enjoy this episode and share it with your friends - it's a huge help!
Have a topic or guest suggestion? Send me a DM on Instagram (@lotsoflora) !
Instagram: https://www.instagram.com/lotsoflora/
28 min