21 episodes

Building Resilience, a project of King County Sexual Assault Resource Center (KCSARC), provides information and tangible tools to listeners who want to do the work in ending sexual violence. Each episode focuses on a topic under the larger umbrella of sexual assault, with specific steps someone can take to change the culture in their everyday life: whether it’s a discussion on parenting tools to raise empathetic, resilient youth, or a conversation with young folks on how to create a safer school environment, listeners will be equipped with what they need to help end sexual violence in our communities.
Visit us at http://kcsarc.org

Building Resilience King County Sexual Assault Resource Center

    • Kids & Family
    • 4.0 • 3 Ratings

Building Resilience, a project of King County Sexual Assault Resource Center (KCSARC), provides information and tangible tools to listeners who want to do the work in ending sexual violence. Each episode focuses on a topic under the larger umbrella of sexual assault, with specific steps someone can take to change the culture in their everyday life: whether it’s a discussion on parenting tools to raise empathetic, resilient youth, or a conversation with young folks on how to create a safer school environment, listeners will be equipped with what they need to help end sexual violence in our communities.
Visit us at http://kcsarc.org

    Meet Green River College's Relationship & Sexual Violence Prevention (RSVP) Peer Educators, part 1

    Meet Green River College's Relationship & Sexual Violence Prevention (RSVP) Peer Educators, part 1

    In the midst of a global pandemic, Green River College’s Relationship & Sexual Violence Prevention (RSVP) Peer Educator program formed with the goal of providing student-led violence prevention education to the students, faculty, and staff of GRC, a diverse college located in King County, WA. In this first of two episodes, RSVP Peer Educators share a bit about what peer education is, why they do what they do, and their thoughts on violence prevention’s place in higher education. Next week, we hear from the facilitator of the program and the work behind building a team of peer educators.
     
    Connect with us:
    Visit our website at http://kcsarc.org
    Email the show at education@kcsarc.org
    Find us on Facebook, Instagram, and Twitter @kcsarc
    If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you.
     Intro & Outro Music: “Blue Skies” by Silent Partner

    • 33 min
    "Use sports as a platform to end sexual assault" with Team Up Washington

    "Use sports as a platform to end sexual assault" with Team Up Washington

    Hear from two of the preventionists behind Team Up Washington, Rebecca Milliman of Harborview Abuse & Trauma Center, and Ilene Stohl of Washington State Coalition Against Domestic Violence, whose mission it is to empower high school athletes to become leaders in ending violence.
    Team Up Washington provides free training to high school athletic coaches, mentors, and survivor advocates to implement violence prevention programming with high school sports teams. Find out more here: https://www.teamupwa.org/ 
     
    Connect with us:
    Visit our website at http://kcsarc.org
    Email the show at education@kcsarc.org
    Find us on Facebook, Instagram, and Twitter @kcsarc
    If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you.
     Intro & Outro Music: “Blue Skies” by Silent Partner

    • 19 min
    "Violence prevention is health equity" with Mo Lewis of NSVRC

    "Violence prevention is health equity" with Mo Lewis of NSVRC

    Sexual violence is often viewed as a stand-alone problem in our society, but we know that the work of preventing it is inseparable from all forms of equity work. Mo Lewis, the Prevention Specialist at the National Sexual Violence Resource Center (NSVRC) explains why sexual violence prevention must change larger systems that continue to perpetuate oppression in all forms.
     
    Resources Mentioned:

    The African American Policy Forum’s “Under the Blacklight” podcast series
    Black Women’s Blueprint
    CDC’s Connections Selector Tool
    NSVRC “Risk & Protective Factor” infographic
    NSVRC “Sexual Violence and Oppression” infographic
    NSVRC’s COVID & Health Equity podcast series

                
    Connect with us:
    Visit our website at http://kcsarc.org
    Email the show at education@kcsarc.org
    Find us on Facebook, Instagram, and Twitter @kcsarc
     
    If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you.
     
     Intro & Outro Music: “Blue Skies” by Silent Partner

    • 32 min
    “The power that youth hold” with West Seattle High School’s Intersectional Feminism Club

    “The power that youth hold” with West Seattle High School’s Intersectional Feminism Club

    "Building Resilience" is back with a second series of episodes featuring stories of how violence prevention looks in our day-to-day lives.
    This first episode spotlights the impactful work of the West Seattle High School's Intersectional Feminism Club to forefront the conversation about sexual violence. Hear from club alum Betel Tadesse, Olivia Efird, and Karson Drew about the club's efforts, what they learned along the way, and some messages that they have for others doing the work of ending sexual violence.
     
    Resources Mentioned:
    Planned Parenthood's Consent FRIES
     
     
    Connect with us:
    Visit our website at http://kcsarc.org
    Email the show at education@kcsarc.org
    Find us on Facebook, Instagram, and Twitter @kcsarc
     
    If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you.
     Intro & Outro Music: “Blue Skies” by Silent Partner

    • 34 min
    Stay Tuned!

    Stay Tuned!

    Building Resilience will be taking a short break as we prepare for our upcoming series of episodes featuring various violence prevention efforts that are taking place both locally and across the country! We know that it can be really difficult to imagine a world where sexual violence doesn’t exist, so we’ll be highlighting some of the work that folks are doing, and some tools that you can use in your everyday life.
     
    Connect with us:
    Visit our website at http://kcsarc.org
    Email the show at education@kcsarc.org
    Find us on Facebook, Instagram, and Twitter @kcsarc
     
    If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you.
     
     Intro & Outro Music: “Blue Skies” by Silent Partner

    • 55 sec
    Tangible Takeaway: Grounding Techniques

    Tangible Takeaway: Grounding Techniques

    After a traumatic experience, it is normal to experience uncomfortable things like flashbacks and anxiety. KCSARC Therapist Chris Johnson shares some grounding techniques that can help bring you back into the moment.
     
    Connect with us:
    Visit our website at http://kcsarc.org
    Email the show at education@kcsarc.org
    Find us on Facebook, Instagram, and Twitter @kcsarc
     
    If you or a loved one have experienced sexual assault or abuse, you are not alone; there are resources to support you in your healing process. Visit http://RAINN.org to find support near you.
     Intro & Outro Music: “Blue Skies” by Silent Partner

    • 3 min

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