300 episodes

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Alternative Health
    • 4.6, 5.6K Ratings

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey

    Healing Trauma with Touch, Breathwork and Psychedelic Medicine – Dr. David Rabin with Dave Asprey

    When people are taught how to cope with and heal their trauma in a way that's safe to them, it actually may be shifting epigenetic code. Episode 2 of 2.

    • 48 min
    Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey

    Your Brain Thinks All Pain is the Same: Touch Therapy Can Help – Dr. David Rabin with Dave Asprey

    Your fight, flight or freeze response wants to be in charge all the time. How to shift power back to rest and digest so you can regain some balance. Episode 1 of 2.

    • 49 min
    The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey

    The Body Electric: Stimulation for Pain, Recovery, Fitness & Performance – Garrett Salpeter with Dave Asprey

    Electrical stimulation helps you recover faster from injuries, reverse chronic pain, and experience big gains in fitness and performance.

    • 55 min
    Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey

    Biohacking Baldness: The Hair Episode for Everyone – Dr. Alan Bauman with Dave Asprey

    New tools, techniques and technologies get to the root of hair thinning or loss and offer real solutions.

    • 1 hr 7 min
    No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey

    No BS Ways to Challenge Your Own Belief Systems – Paul Chek with Dave Asprey

    “A belief system can be as dangerous as it is helpful. It's like a double-edged sword.”
    holistic health, holistic wellness, metaphysical, belief system, consciousness, stress, environment

    • 1 hr 3 min
    Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey

    Don’t BS Yourself; Do the Four Basics of Holistic Health – Paul Chek with Dave Asprey

    “You've got to do everything you can do to give the body the resources that it needs to activate its own healing systems and give it access to the wisdom within it.”

    • 52 min

Customer Reviews

4.6 out of 5
5.6K Ratings

5.6K Ratings

Fffyyyttt ,

Paul Check Interview

Absolutely love the way he breaks things down!! You know you hear the truth when you get goose bumps! I do have a question in regards to physical health... You both say to listen to the body and I completely agree... however Im a 38 woman who stopped eating processed sugars, pasta, rice, bread, crackers, and grains (with NO cheating) for almost 12 years because my skin hates those foods. A few weeks ago I decided to eat wild rice as my body was craving it and my neck,face, and chest broke out. It’s very hard to listen to your body when you deal with breakouts!! I feel so very ruled by my acne. Dave you love to bio hack... Can you bio hack acne and help! I feel I’ve stretched my research and I’m exhausted and ready to enjoy wild rice!! Lol. I’m not asking to go back to refined sugar just a little wild rice 😁 If anyone can help it’s the 2 of you!! Oh I’ve haven’t enjoyed a podcast as much as this 2 part series with Paul :))

AP4fit ,

Paul Chek interviews

Fantastic guest! An excellent blend of physical and spiritual exploration 💪🏾 🧠 ✨🙏🏾

00020202967 ,

if you are not listening to this - you’re failing at life

ty

Top Podcasts In Alternative Health

Listeners Also Subscribed To