(Burmese) Pandemic Friends, COVID and Anxiety | 3 Person Perspective Podcast Episode 007 3 Person Perspective Podcast

Hello guys. Welcome back to episode 10 of the “3 Person Perspective Podcast”. Today, we talk about how we perceive the Covid and how we have been getting through the problems, especially mental issues, during this un-easy time.

Speaking of mental health, anxiety and the causative factors such as overthinking, has been the most difficult thing to cope with for all of us in the pandemic. We got anxious as we doubted if we would survive the virus, and more broadly and generally as we started to feel skeptical about our future moving forward. So, how did we deal with that?

In today’s episode which focuses on “Covid-related” issues, we discuss the causes and effects of anxiety, and more importantly, share our experiences of how we overcame such mental issues during the pandemic.

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(Presented by three friends who are in different cities 400 miles away! We want to say sorry in advance for any audio or technical problems.)

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