56 min
Burning Bright- How To Heal Burnout, Anxiety, and Stress - Meet Kelsey J Patel - Reiki Healer, Empowerment Coach, and Author NotBasicBlonde Podcast
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- Entrepreneurship
In this episode, my guest, Kelsey J Patel is sharing her best techniques and practices on how to heal burnout, anxiety, and stress.
Major talking key points discussed in episode:
Kelsey is sharing her story do you have to have any special skills to become Reiki Master everything about the book Burning Bright how to replace feelings of fear and lack of control how to tune in to yourself what to do when you feel unbalanced what is EFT simple and powerful practices to ground yourself how to listen to your intuition how to identify your spirit animal if you're seeking a change but don't know when is the right timing or which direction you should take, what should you do?, etc. Guest
Kelsey J Patel @kelseyjpatel is a leading wellness expert and holistic healer. She is not only a sought-after spiritual empowerment coach, yoga teacher, Reiki healer, and meditation teacher, but also a multifaceted entrepreneur and inspirational speaker who's worked with major corporations to help address employee burnout.
Host
Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_
NotBasicBlonde Podcast - @nbbpodcast
Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style.
The Russian model led an impressive 10-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles.
Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over half a million.
Support this podcast at — https://redcircle.com/notbasicblonde-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
In this episode, my guest, Kelsey J Patel is sharing her best techniques and practices on how to heal burnout, anxiety, and stress.
Major talking key points discussed in episode:
Kelsey is sharing her story do you have to have any special skills to become Reiki Master everything about the book Burning Bright how to replace feelings of fear and lack of control how to tune in to yourself what to do when you feel unbalanced what is EFT simple and powerful practices to ground yourself how to listen to your intuition how to identify your spirit animal if you're seeking a change but don't know when is the right timing or which direction you should take, what should you do?, etc. Guest
Kelsey J Patel @kelseyjpatel is a leading wellness expert and holistic healer. She is not only a sought-after spiritual empowerment coach, yoga teacher, Reiki healer, and meditation teacher, but also a multifaceted entrepreneur and inspirational speaker who's worked with major corporations to help address employee burnout.
Host
Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_
NotBasicBlonde Podcast - @nbbpodcast
Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style.
The Russian model led an impressive 10-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles.
Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over half a million.
Support this podcast at — https://redcircle.com/notbasicblonde-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
56 min