Burnout-Proof Living: Energy, Balance, and Leading Without Losing Yourself

In this episode of Elsplend Realities, we speak with Chris Vasiliadis — founder of Priority Wellness and author of Ignition — about overcoming burnout, reclaiming energy, and designing a life of sustainable success. Drawing from her personal journey with multiple sclerosis and decades of experience in health coaching and human performance, Chris shares practical strategies for building “systems of sanity,” setting empowering boundaries, and using well-being as a true leadership advantage. This conversation is a must-listen for anyone seeking to thrive without sacrificing their health, clarity, or joy.