Get Rooted Radio with Erica Gifford Mills: Living It Up ~ Loving It Up ~ Letting It Go!

Transformation Talk Radio
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Get Rooted Radio with Erica Gifford Mills: Living It Up ~ Loving It Up ~ Letting It Go!

Are you ready to branch out? To take a leap of faith? To love yourself and others fully? then… Let go of whatever no longer serves you to take action now on, Get Rooted Radio with Erica Gifford Mills Living It Up – Loving It Up – Letting It Go! Erica will energize and excite you to power up your passionate dream that sets your soul on fire! With Erica’s e3 approach: equipping, empowering and enlightening yourself so you can be yourself, for yourself! Get ready and get rooted to live life without regrets, without what ifs, without should haves, and especially without empty feelings from a life unexplored. This hit show helps you build powerful and intentional roots to live it up, love it up and let it go. Get fearlessly ready and powerfully rooted in your YES with your host Erica Mills Gifford and be fearless about your “more” and stand in your “YES” now on Get Rooted Radio.

  1. Challenging Ideas Around Service, Communication, and Community

    4 天前

    Challenging Ideas Around Service, Communication, and Community

    Today s episode concerns rethinking how we connect with each other in the post-pandemic environment. There is an enormous opportunity to redesign how we do, and do not, connect with each other. Join Erica Gifford Mills and her guest, Alli Onni, as they discuss how a singular event has reshaped Alli's approach to service and her overall approach to life. We can all reconsider the essentials, starting with kindness, agency, and community.

  2. 11月4日

    The Gate Keeper: Setting Boundaries and Building Healthy Friendships

    In this episode, Erica Gifford Mills and her guest, Elly Malaxos, will share insights on boundary management. Elly will discuss strategies from her book The Gate Keeper, which offers young women tools to set boundaries and cultivate healthy friendships. Erica and Elly will discuss how cultural pressures affect the ability to assert boundaries and provide practical strategies for building confidence and self-worth. Don't miss this episode!

  3. 10月21日

    Simplifying Your Solopreneur Business For Better Focus and Ease

    As a solopreneur, you either wonder what to do in your business, or you know what to do. Unfortunately, you may often find yourself not doing it, which creates turmoil. In this interview, Erica Gifford Mills, and her guest, Lynne Tugangui, will provide details for listeners to learn exactly why you take the actions or inactions you do and what s causing it. Listeners will walk away knowing the only two components your business needs: 1. A simple blueprint for creating clients; and, 2. How to manage your brain when it's time to take action so you can build a business with better focus and ease. Don't miss this episode!

  4. Burnout Recovery & The Sandwich Generation

    10月7日

    Burnout Recovery & The Sandwich Generation

    Burnout is a reality for the majority of the workforce today. Join Erica Gifford Mills and her guest, Carrie Severson, burnout recovery author, and expert, in this authentic, candid, heartfelt conversation about burnout and how to move through it with ease. As we all age, one generation finds themselves in a deeper level of burnout due to new caregiving responsibilities and that is Generation X, also known as the Sandwich Generation now. Don't miss this episode!

  5. 9月16日

    Healing from the Inside Out: Awakening Your Inner Comadre

    In this inspiring episode of Get Rooted Radio, Erica Gifford Mills and her guest, Cristal Baez, will dive deep into the power of self-healing and spiritual connection. Cristal will share her journey from overcoming childhood trauma to helping others reconnect with their inner strength and divine wisdom. Listeners will walk away with tools to awaken their inner Comadre, tap into their intuition, and create meaningful progress in their healing journeys. Don't miss this episode!

  6. 9月2日

    Developing Your Personal Power

    A key determinant of personal power is the ability to recognize your ability to influence the behavior of others, regardless of holding a position of authority. It is the ability that comes from having self-awareness, confidence, and the ability to draw others in with your charisma or wisdom. Join Erica Gifford Mills and her guest, Robin West Smith, as they discuss how personal power is manifested. Don't miss this episode!

  7. 8月19日

    Hitting reset on your family wellness

    With the new school year beginning, now is a great time to focus on family. In this episode, Erica Gifford Mills and her guest, Whitney Bean, will discuss the fundamental aspects of family wellness. In our fast-paced culture of fast food, quick fixes, and an overabundance of screen time, they will talk about how to be a mindful parent in today's world. Listeners will gain practical tips that can be implemented today to foster more connection, peace, and health in their homes.

  8. 8月5日

    Using the Power of Self-Determination to Alleviate the Harmful Effects of Stress in Children

    Join Erica Gifford Mills and her guest, Joanne Telcide-Bryant, as they discuss how when life obstacles cause stressful experiences, we can activate our inner courage to plan a better outcome for ourselves. Learning to use the power of self-determination can alleviate the harmful effects of stress. Goal setting is a strategy that helps us achieve our life's purpose. It is not too early to teach young readers that overcoming barriers to reaching a goal takes hard work and self-determination.

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簡介

Are you ready to branch out? To take a leap of faith? To love yourself and others fully? then… Let go of whatever no longer serves you to take action now on, Get Rooted Radio with Erica Gifford Mills Living It Up – Loving It Up – Letting It Go! Erica will energize and excite you to power up your passionate dream that sets your soul on fire! With Erica’s e3 approach: equipping, empowering and enlightening yourself so you can be yourself, for yourself! Get ready and get rooted to live life without regrets, without what ifs, without should haves, and especially without empty feelings from a life unexplored. This hit show helps you build powerful and intentional roots to live it up, love it up and let it go. Get fearlessly ready and powerfully rooted in your YES with your host Erica Mills Gifford and be fearless about your “more” and stand in your “YES” now on Get Rooted Radio.

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