Burnout to Brillinace with Kath Millar (nee Fourie‪)‬ Burnout to Brilliance with Jacqui Meyer

Join host Jacqui Meyer in an enlightening episode of "Burnout to Brilliance" as she sits down with Kath Millar (nee Fourie), a passionate advocate for plant-based eating and holistic health. Kath's journey from diverse fields like market research and journalism to her true passion in plant-based eating and health coaching is both inspiring and transformative.



Kath's personal experiences, including dealing with cancer and loss in her family, led her to explore the powerful connection between diet and overall well-being. Through her brand FULLsome, Kath aims to remove barriers to plant-based eating and promote fulfillment in every aspect of life. She's developed innovative solutions like the first tofu making kit in South Africa, making plant-based options more accessible and affordable for everyone.



Tune in to discover Kath's insights on the transformative power of wholesome, plant-based nutrition, and her mission to empower others to thrive through simple, sustainable changes. With her ongoing studies in health coaching, Kath's expertise and dedication to holistic wellness are sure to inspire and guide listeners on their journey to optimal health and fulfillment.



To learn more about Kath Millar and FULLsome's services and resources, visit her website at [FULLsome - Plant-Based Health & Wellness](https://fullsome.co.za/). Explore nutrient-dense recipes, affordable plant-based options, and Kath's journey towards becoming a certified Health Coach.



Don't miss this empowering episode of "Burnout to Brilliance" with Kath Millar (nee Fourie).



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