66 episodes

From Burnout To Leadership: The podcast for slightly dented execs and professionals seeking massive success. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.

Burnout to Leadership Dex Randall

    • Business
    • 5.0 • 7 Ratings

From Burnout To Leadership: The podcast for slightly dented execs and professionals seeking massive success. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.

    Ep#55 Dex and the Deathly Hallows

    Ep#55 Dex and the Deathly Hallows

    Exploring burnout, trauma and Type A behavior to discover the connection between childhood experiences and later susceptibility to burnout.

    And sharing some of my own journey and study on trauma.

    Show Notes
    Type A personality theory 
    In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, Peter A Levine
    The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, Gabor Mate
    ---
    To recover from burnout, start here mini.dexrandall.com
    For more insights see @coachdexrandall

    • 18 min
    Ep#54 Recession Proof your Career

    Ep#54 Recession Proof your Career

    Are you in daily stress, overwork, frustration and exhaustion? That's not good.
    If we're heading for recession, you need to be in better shape!

    Let's create a really robust YOU at work, right now.

    Don't wait for the crash, that won't be fun!
    Start Burnout Recovery Now

    Because if a recession is your chance to stand out, you need at least to be standing up and being counted when it arrives. This coaching program will more than get you there.

    With coaching, you CAN lead the charge and be really intentional with your career development and business leadership.

    Show Notes
    ---------------
    Good to Great: Why Some Companies Make the Leap...And Others Don't , Jim Collins
    ---
    To recover from burnout, start here mini.dexrandall.com
    For more insights see @coachdexrandall

    • 21 min
    Special Offer Burnout to Leadership Coaching Program

    Special Offer Burnout to Leadership Coaching Program

    First time giving a Black Friday special offer on the podcast.
    Book a time on my calendar to come and talk with me, tell me about your burnout and we'll make a plan to fix it AND achieve your work goals for 2023.
    You'll have to move fast - first in, best dressed.
     
    ---
    To recover from burnout, start here mini.dexrandall.com
    For more insights see @coachdexrandall

    • 2 min
    Ep#53 What Becomes Possible

    Ep#53 What Becomes Possible

    If you're ready for big change in your life but somehow you're holding yourself back, here's how to release yourself in to what is truly possible for you.

    It starts with letting go of your limited view of yourself, what you have achieved so far and (by extension) what you think you reasonably might achieve in the future.

    No big leap forward was ever made by iteration.
    Reinvention is the game, and shedding your old skin is the cost of entry.

    Are you ready?


    ---
    To recover from burnout, start here mini.dexrandall.com
    For more insights see @coachdexrandall

    • 21 min
    Special 010: Andrew Lustig ND, humanitarian aid in Ukraine

    Special 010: Andrew Lustig ND, humanitarian aid in Ukraine

    Andrew Lustig ND left being CEO of a media corporation in NYC to found Global Outreach Doctors, sending teams to offer humanitarian medical support on the frontline in Ukraine,  and other humanitarian crises across the world.

    Hear Andrew's journey, what took him on this courageous new life course and his experiences in disaster zones over the years.

    Andrew talks about life and what matters to him, as well as his experience of burnout.

    Please support Andrew's work supplying medical aid in Ukraine and other world humanitarian crises by charitable donatation at:
    Global Outreach Doctors
    Andrew Lustig
    ---
    To recover from burnout, start here mini.dexrandall.com
    For more insights see @coachdexrandall

    • 40 min
    Ep#52 Quiet Quitting

    Ep#52 Quiet Quitting

    Quiet Quitting - turning up for one's job and doing the bare minimum - what do you think ? I've been hearing many opinions that strike me as unsympathetic, so here I choose to redress the balance.

    If you're burnt out and quiet quitting, that seems like a rational response, but it's unlikely to help you feel better. I believe resolving burnout itself gives you much broader and more powerful options.

    So, listen for tips on resolving Quiet Quitting as an individual or as a leader.

    Show Notes:
    Good to Great, Jim Collins
    Creativity Inc, Ed Catmull & Amy Wallace
    Big Potential, Shawn Achor
    What’s Happening at Work, Part 2 of 2, Brene Brown, Adam Grant & Simon Sinek
    ---
    To recover from burnout, start here mini.dexrandall.com
    For more insights see @coachdexrandall

    • 12 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

allisonash ,

A fresh approach to burnout

This podcast is a must-listen for every high-achieving professional or anyone who holds themselves to lofty standards. Dex’s approach to burnout is fundamentally different than other burnout “hacks” we see all over social that simply tell you to improve your time management skills. It’s like a hybrid of great MIND management solutions meets practical self care. Plus his stories are awesome.

TC99JFM ,

He gets it!

Listen to this podcast! As a recovered burnout suffering physician, Dex clearly gets the whole experience of the emotional exhaustion, depersonalization, and feeling a lack of personal efficacy. He also understands the causes and the tools needed to get back to your whole self. He and his guests share valuable insights. - AK family physician.

Kdiddlz ,

Rockstar Episode (3 physicians)

I feel grateful that I encountered Dex as a coach for one of my personal sessions through The Life Coach School. Long story short — it was wonderful. This episode is amazing because of the detail of the experience of these 3 docs and how much I identify with it, as a physician trained circa 2000 (before work-hour restrictions). And their description of going through coaching is equally detailed, compelling and inspiring. It should be shared with all hospitals administrators, government officials, the AMA, the world. Great work, Dex. Perfect for men AND women to listen.

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