10 episodes

Where Dex Randall teaches professionals the way out of burnout. Get your work mojo back and develop sustainable leadership and performance.

Burnout to Leadership Dex Randall

    • Business

Where Dex Randall teaches professionals the way out of burnout. Get your work mojo back and develop sustainable leadership and performance.

    Ep#10 Love and Fear

    Ep#10 Love and Fear

    - You still have the same amount of love and fear available as you've always had.
    - How love and fear motivate us.
    - The virtue cycle of love and the negative cycle of fear.
    - Tips on feeling more love.
    - Why loving yourself is indispensible.

    Link
    https://www.psychologytoday.com/au/blog/the-athletes-way/202001/the-neuroscience-seeking-pleasure-and-avoiding-pain Christopher Bergland

    • 12 min
    Ep#9 Connection and Interconnectedness

    Ep#9 Connection and Interconnectedness

    - Why going it alone in burnout doesn't work.
    - How to crowdsource ever more success.
    - Leadership and teamwork.
    - The many upsides of connection-building in your career.

    • 16 min
    Ep#8 How to be the best client

    Ep#8 How to be the best client

    What you will learn:
    How to set yourself up for recovery from burnout.Why not everyone does that.The attributes of people who recover.Ten tips on becoming the person who leaves burnout behind.

    • 12 min
    Ep#7 Frustration

    Ep#7 Frustration

    What you will learn:
    The trap of frustration.The link between frustration and helplessness.4 tips to reduce frustration.

    • 12 min
    Ep#6: Feeling out of control

    Ep#6: Feeling out of control

    What you will learn:
    Why so many of us feel out of control.Approval and belonging.Self-criticism and burnout.The part self-trust plays in this.

    • 13 min
    Ep#5: Overwork

    Ep#5: Overwork

    What you will learn:
    What IS overwork?What overwork is not.Why do we experience it?How to tackle overwork.

    • 12 min

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