107 episodes

Hey healthcare friends, welcome to the Burnt Out to Lit Up podcast.

We’re your hosts Erika and Mike, an occupational therapy / physical therapy husband and wife team, and we invite you to join our movement to be changemakers in healthcare.

Inspired by our own experiences with burnout, our goal is to give you the resources, stories, and strategies to spark your personal and professional growth, help you navigate your career in healthcare, and advocate for change in our industry.

Join us for a new episode each week as we discuss burnout, stress, holistic wellness, spirituality, and healthcare with truly inspiring guests to help you become your most lit up self.

Let’s dive in!

This podcast is for entertainment purposes only and not medical advice.

Burnt Out to Lit Up: Healthcare, Stress, Burnout, Wellness, Self Care Joy Energy Time

    • Health & Fitness
    • 4.8, 84 Ratings

Hey healthcare friends, welcome to the Burnt Out to Lit Up podcast.

We’re your hosts Erika and Mike, an occupational therapy / physical therapy husband and wife team, and we invite you to join our movement to be changemakers in healthcare.

Inspired by our own experiences with burnout, our goal is to give you the resources, stories, and strategies to spark your personal and professional growth, help you navigate your career in healthcare, and advocate for change in our industry.

Join us for a new episode each week as we discuss burnout, stress, holistic wellness, spirituality, and healthcare with truly inspiring guests to help you become your most lit up self.

Let’s dive in!

This podcast is for entertainment purposes only and not medical advice.

Customer Reviews

4.8 out of 5
84 Ratings

84 Ratings

CTPlacid ,

Keep wanting more

Thank you for finding and creating such relevant information and content in your podcasts. I have really been trying to understand my negative thoughts, my environment, and be patient with myself and take care of myself. Not easy for me! It’s nice to hear that this is also something others are working on and trying to understand. I have been really struggling with working through my own self care in work, motherhood, and relationships. Is there other levels of burnout besides our occupations? Ha ha? Thank you for your work! Looking forward to more information.

Alexis Joelle ,

Must listen for all healthcare providers!

No matter if you work as a 9-5 employee, are a private practice owner, or at a higher title at work, this podcast is for you!

Burnout does not discriminate against years of experience, title, or type of work you do; all it needs is a broken healthcare systems to thrive. Even in plain sight, burnout is still a taboo topic amongst many healthcare systems. It also cannot be addressed alone, by one consultant or in one snap-of-a-finger solution.

Erika and Mike have made it their mission to lessen the burden of burnout amongst healthcare providers by pulling away the curtain on the root issues behind it, provide ample resources of knowledge in interviews, as well as providing practical tools to implement in personal day-to-day practice.

Kudos to this OT-PT duo for shedding light on the epidemic so that healthcare providers, like myself, can continue to thrive in the work we love and that which we pour our hearts into daily. Rock on! - Alexis Joelle, OT

Brandy Mabra ,

Love the content!

I love the information on this podcast. It helps me to remember that self-care is important in or prevent burnout. I also love the diversity of the topics.

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