71 episodes

Podcast by ...But, Have You Considered Therapy?

...But, Have You Considered Therapy? ...But, Have You Considered Therapy?

    • Health & Fitness
    • 4.9, 35 Ratings

Podcast by ...But, Have You Considered Therapy?

    Episode 69: Trauma in the Body

    Episode 69: Trauma in the Body

    Kayla White, LPC, CCTP joins us again to discuss her new training as a Certified Clinical Trauma Professional. Mel and Kayla discuss the misconceptions and definitions around trauma/Trauma and how it lives in the body.

    Resources:
    https://www.pesi.com/
    https://www.kaylawhitelpc.com/

    • 25 min
    Episode 68: COVID-19

    Episode 68: COVID-19

    Mel and Sam are practicing social distancing for a casual remote discussion on the worldwide trauma that's affecting us all. We discuss our current mental state, best tips for self-care and keeping a health relationship during this chaotic time.

    • 33 min
    Episode 67: Healing from Heartbreak

    Episode 67: Healing from Heartbreak

    This week Mel calls in with Tracie Pinnock, LMFT. She discusses her practice focused on healing from breakups as well as her own journey and the grieving process. If you've ever gone through a breakup or want to support a friend, listen to this episode for some guided resources in how to handle the grief and healing.

    • 27 min
    Episode 66: Postpartum Depression Pt 2

    Episode 66: Postpartum Depression Pt 2

    This week, Mel talks with her long-time friend Katie on her experience in therapy after a car accident that left her with PTSD and the experience that paved the way for her to talk about postpartum depression. This is a follow-up to last week's episode looking at the patient side of postpartum depression.

    • 30 min
    Episodes 65: Postpartum Depression

    Episodes 65: Postpartum Depression

    This week, Mel speaks with Ilyse Kennedy about her own therapy experience, and her work with mothers in the peri and post natal spaces. Ilyse discusses postpartum depression, and also the lesser known postpartum anxiety that many mothers experience, and how important it is for a new mother to have a support system in place.

    • 30 min
    Episode 64: Binge Eating and HAES

    Episode 64: Binge Eating and HAES

    Just in time for that New Years Resolution body messages to die down, Mel talks with Breanne Hull, an Intuitive Eating coach. Breanne talks about her own lightbulb moment, experience with therapy, and how she crafted her Devour Life Academy. Her services are all online - check her out!

    https://www.breannehull.com/

    • 32 min

Customer Reviews

4.9 out of 5
35 Ratings

35 Ratings

Counselor Kayla ,

LOVE. THIS. POD.

I love this podcast! I am a mental health professional myself and learn so much from each episode. ♥️

Sarahbedd ,

Funny and insightful

I love this podcast! Melanie has such an interesting perspective and brings on such diverse guests.

inmyviewfinder ,

I love this podcast!

I love everything Mel covers with her guests. They discuss important topics that are modern and real. Inclusive and thoughtful! This might sound weird, but it gets me excited about therapy and my therapist. Well worth the listen!

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