33 episodes

The Cafe Binge Podcast

Cafe Binge Cafe Binge

    • Fashion & Beauty
    • 4.8, 131 Ratings

The Cafe Binge Podcast

    Q&A: Plant Based Eating, Why I Juice Daily, Acne Tips + Shiny Hair Secrets...

    Q&A: Plant Based Eating, Why I Juice Daily, Acne Tips + Shiny Hair Secrets...

    On episode no. 33 of the Cafe Binge Podcast, I'm grabbing random questions from my Instagram polls and answering them! You guys asked questions like: do I count calories, changes in my body from going plant based, am I vegan, how to achieve shiny hair, was it scary to start a podcast, what to do if you received a "ping" from the universe, but feel too scared, acne tips (for the girl who has tried it all!) + MUCH more. 
    Today's episode was unplanned, off the cuff and so much fun. Felt like I was chatting with girlfriends for an hour. I also talked about the message I've been receiving OVER and over and over lately, "wait," and what that has meant in my life. 
    xoxo! 
     
    Show Notes:
    The Slow Down Diet by Marc David 
    Super Hair by Moon Juice
    Super Beauty by Moon Juice
    Olaplex No. 3 
    Unite U Argan Oil
    Loose Nettle Leaf (for tea)
     
    Follow Cafe Binge on Instagram @ cafebinge
    www.cafebinge.com
    All original content is copyright 2019 Cafe Binge
     

    • 1 hr 2 min
    Finding Your Life Direction, Astrogeography and North Nodes with Dara Dubinet

    Finding Your Life Direction, Astrogeography and North Nodes with Dara Dubinet

    On episode no. 32 of the Cafe Binge Podcast, I have Dara Dubinet, life direction and Astrogeography specialist, on the show. Dara is one the most glowy, bright and high vibe people I've ever encountered--and it was, truly, such a delight to record this episode with her! Join us as Dara offers a live "session" to me, where she taps in intuitively to my life path, North node and my Astrogeography. 
    Dara uses astrology and intuition to offer people practical tools in discovering their life's direction. She opened my eyes to the importance of knowing and living in alignment with your North Node, and being aware of the triggers that come with your South Node, on your natal chart. The North Node is truly key in knowing why your soul is here and what it came here to do. 
    Dara also teaches me about Astrogeography, the astrology of places and locations. Just as we have a natal chart, we have our own unique map of the world, showing us the exact crossing lines and parallels of the world when you were born. This means, different places on Earth, will hold different energy for each of us. Have you ever been drawn to a particular place, for no reason other than it speaks to your soul? Have you ever been "turned off" from being in a location, for no other reason than it didn't vibe with you? Have you ever wondered where in the world you would most thrive? Find love? Find abundance? Astrogeography holds so many answers to these questions. 
    Dara is such a highly intuitive soul. Intuition fuels her life, and it's such an contagious energy to be around. She brings energy + intuition into all she does: including her raw food + tonics, her homes (as she teaches feng shui), and in how she teaches about astrology. 
    Find Dara on:
    Instagram 
    Youtube 
    Website 
    Find Dara's "life tools" for North Node + Astrogeography HERE.
     
    Follow Cafe Binge on Instagram @ cafebinge
    www.cafebinge.com
    All original content is copyright 2019 Cafe Binge
     

    • 1 hr 34 min
    Skin Confident with Celeste Thomas (The True Spoon)

    Skin Confident with Celeste Thomas (The True Spoon)

    In episode no. 31 of the Cafe Binge Podcast, I have the glowiest, MOST radiant Celeste Thomas on the show. Celeste is a medically trained Registered Nurse (RN, BSN,) and has married her scientific training with that of holistic medicine. She is the guru of glowing skin, of gut health, and a holistic skincare expert. She's the O.G. glowy skin girl, guys. No highlighter needed. 
    On today's episode, Celeste shares how/when she started this journey, what the catalyst was, and how she healed her acne-ridden skin by getting the "inside right." Her message is that skincare + radiance comes from deep within, and that our gut health is key in achieving the results we seek. We talk about food that disrupts our gut health, and foods that help. We also talk about what to look for on food labels AND what Celeste's favorite "clean beauty" products are. (hint: her recommendations are always SPOT ON.) 
    Celeste is empowering and inspiring women everywhere to take the reins on their health. She shares delicious "eat to glow" recipes, her favorite green beauty products and also provides so manic valuable education through her blog, Youtube + instagram account.
     
    Find Celeste on:
    Instagram @celestethomas
    On her Youtube 
    And her website (where so many amazing recipes and information is shared) thetruespoon.com
    The link to my favorite (eat to glow) probiotic coconut yogurt HERE. 
    The link to the Skin Confident online course HERE. 
    The link to her amazing Fermentation Ebook HERE.
     
    Follow Cafe Binge on Instagram @ cafebinge
    www.cafebinge.com
    All original content is copyright 2019 Cafe Binge
     

    • 49 min
    Standing Your Ground + Holding Peace Throughout a COVID-19 Pandemic

    Standing Your Ground + Holding Peace Throughout a COVID-19 Pandemic

    On episode no. 30 of the Cafe Binge Podcast, I'm rolling out a solo episode! In this episode I am sharing some ideas for holding peace + standing our "ground," in a worldwide viral pandemic--while also holding space for fear of the unknown. This is a very strange time to live on Earth, and a time full of "evidence" that would cause us to hold fear and stress. But how do we continue to hold space for faith and truth, even now? How do we release the heavy energy? That is what this episode's all about. 
    This was a very unplanned and very off-the-cuff episode, but one that I felt intuitively called to share. I also talk about intuitively delaying the launch of my most recent abundance course--and when I plan to launch + how I'll strive to serve you all throughout this time
     
    Follow Cafe Binge on Instagram @ cafebinge
    www.cafebinge.com
    All original content is copyright 2019 Cafe Binge
     

    • 49 min
    A Healthy Gut + Glowing Skin, with The Beauty Chef, Carla Oates

    A Healthy Gut + Glowing Skin, with The Beauty Chef, Carla Oates

    On episode no. 29 of the Cafe Binge Podcast, I have Carla Oates, founder of The Beauty Chef and pioneer of the inner beauty industry, on the show. As the O.G. of the inner beauty industry beginning in October 2009, The Beauty Chef was built on the philosophy that ‘beauty begins in the belly. Carla believes that health and beauty are inextricably linked and that, when we are healthy on the inside, your skin radiates a natural glow that no amount of cosmetics can replicate. The first step to healthy, radiant skin is balancing your digestive health.
    On today's episode, Carls shares her skincare journey: her struggles with eczema, her holistic approach, and how she healed her skin + achieved a true glow when she took an inside-out approach to beauty. She educates us on gut health, why our modern lifestyles are destroying our gut's microfilm + explains what bio-fermented foods are. Carla also shares The Beauty Chef's approach to probiotics, and how a broad spectrum probiotic is the key to a healthy gut flora.
    The Beauty Chef products are:
     BIO-FERMENTED
    More than 20 years of research has gone into the development of their unique and natural bio-fermentation process Flora Culture which supercharges our ingredients and creates a natural, broad-spectrum probiotic.                        
                                                   
    MICROBIOLOGIST APPROVED
    Working with leading microbiologists, their research into the gut microbiome, skin health and wellbeing is cutting-edge. 
     
    GUT FRIENDLY
    Their food-based prebiotics and probiotics help balance the gut and feed the skin from within. 
                          
    ORGANIC & NATURAL                 
    They use only the cleanest, most pure ingredients from Certified Organic or Biodynamic wholefood sources. 
     
    I am so excited for you to hear Carla Oates story + learn all about The Beauty Chef!
    Connect with The Beauty Chef on their instagram. 
     
    Shop my favorite Beauty Chef products:
    Glow Inner Beauty Powder
    Collagen (vegan) Inner Beauty Boost  
    Antioxidant Inner Beaty Boost 
    Hydration Inner Beauty Boost 
    Gut Primer-Inner Beauty Support 
    Sleep Inner Beauty Powder 
    Probiotic Skin Refiner 
     
    Shop The Beauty Chef's BRAND NEW vegan "Omega Elixir Inner Beauty Boost" 
     
    Shop Carla's books:
    The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing 
    The Beauty Chef Gut Guide
    Feeding Your Skin
     
    Follow Cafe Binge on Instagram @ cafebinge
    www.cafebinge.com
    All original content is copyright 2019 Cafe Binge
     

    • 55 min
    The Energy of Abundance $$$ + A (very, very) Exciting Announcement!

    The Energy of Abundance $$$ + A (very, very) Exciting Announcement!

    On episode no. 28 of the Cafe Binge Podcast, I'm talking all about abundance. Prosperity. Moolah. Wealth. The green stuff... But mostly about the freedom that comes from true and lasting abundance. I discuss the energy of both abundance, and it's vice, scarcity. I share a bit about my money story, AND I share an exciting announcement. A really exciting announcement. A $$$ announcement. That will help each of you who are ready to up-level your abundance story. Eeeek!
    Follow Cafe Binge on Instagram @ cafebinge
    www.cafebinge.com
    All original content is copyright 2019 Cafe Binge
     

    • 1 hr 13 min

Customer Reviews

4.8 out of 5
131 Ratings

131 Ratings

ashley234234 ,

Innovative & inspiring

I love how real Amy is and how she’s so willing to share her knowledge and experience with holistic health. Her episode about revealing her shadows made me feel really understood and I thought it was so dope that she opened up like that!

Definitely one of my favorite podcasts and highly recommend❤️

aubsmooso ,

This girl knows her stuff!

Thank you for sharing your wisdom.

Gabsss207 ,

LIFE CHANGING

This podcast has cracked me open like an egg finding deeper parts of myself and changing the way i think about certain things. Truly a gift and as an esthetician who is rewriting all the stories learned in esthetician school you are very inspiring and i know that i am meant for the holistic work and not the busy office focused on tearing down and attacking the skin

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