55 episodes

The Voice of the Awakening Woman. Serving up insights mainstream won't with coffee, wisdom, and lots of laughs. Cafecito Break with RA, Ruthie and Alex. Made in Brooklyn. Produced by The Perez Sisters. Like, Share, Subscribe @CafecitoBreak

Cafecito Break Rosangel Perez

    • Arts

The Voice of the Awakening Woman. Serving up insights mainstream won't with coffee, wisdom, and lots of laughs. Cafecito Break with RA, Ruthie and Alex. Made in Brooklyn. Produced by The Perez Sisters. Like, Share, Subscribe @CafecitoBreak

    Monday Mornings w/ Ruthie and RA #0420

    Monday Mornings w/ Ruthie and RA #0420

    "Cold Hard Truths... Big Brother has been here. "- Ruthie Guten

    Topics include:



    * Social Credit Score System Unfolding in the US

    * Google Surveillance System

    * Is the TV watching you

    * Cold Hard Truths About The Work Place

    * The Latest Pandemic Scare - Corona Virus

    * Homelessness In Your Back Yard

    * Empty Skyscrapers in NYC

    * Hard Truths About Cuba



    Cafecito Cup of Wisdom:



    * A different Approach to Diabetes

    * The Shortness of Life - Insights by Seneca



    Help us celebrate! Cafecito Break was born on International Women's Day

    March 2012. To celebrate our 8th year, we will be featuring a series of interviews with inspiring women! Stay tuned.



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    Made in Brooklyn.

    Produced by The Perez Sisters

    Hosted by Rosangel, Ruthie and Alex



    Sources:



    https://www.wakingtimes.com/2020/02/12/will-googles-social-credit-system-determine-your-future/



    https://getpocket.com/explore/item/the-shortness-of-life-seneca-on-busyness-and-the-art-of-living-wide-rather-than-living-long?utm_source=pocket-newtab



    https://getpocket.com/explore/item/cold-hard-truths-about-the-workplace-i-learned-the-hard-way?utm_source=pocket-newtab



    https://www.theatlantic.com/ideas/archive/2020/01/american-housing-has-gone-insane/605005/?utm_source=pocket-newtab



     



    https://articles.mercola.com/sites/articles/archive/2020/02/04/novel-coronavirus.aspx



    https://articles.mercola.com/sites/articles/archive/2020/02/24/iv-vitamin-c.aspx



     



     

    • 59 min
    Level Up Your Emotional Intelligence, Heavy Blankets, Thieves Oil

    Level Up Your Emotional Intelligence, Heavy Blankets, Thieves Oil

    "This is us walking through our medicine..." - RA

    Topics include:



    * working with the elements

    * the importance of leveling up your emotional intelligence at work

    * pharmaceutical fillers and the need for discernment

    * the healing benefits of Thieves Oil

    * Botanikal Recommended Crystal Ally: Amazonite with Ruthie and RA... listen here.



    We are an indie podcast. Please help us make a greater impact.



    Like, Share, Subscribe to our Channels:

    muchas gracias!



    Follow us on Instagram:

    https://www.instagram.com/cafecitobreak/



    Follow us on Youtube

    https://www.youtube.com/channel/UCw97cC21SXCP3GeAZzpwM-w



    Subscribe via Apple Podcast:

    https://podcasts.apple.com/us/podcast/cafecito-break/id954634071



    Sponsor the show:

    One Time:

    Via Paypal: paypal.me/cafecitobreak

    Via Venmo: https://venmo.com/RosangelPerez



    Made in Brooklyn.

    Produced by The Perez Sisters

    Hosted by Rosangel, Ruthie and Alex



    Sources:



    https://getpocket.com/explore/item/7-reasons-why-emotional-intelligence-is-one-of-the-fastest-growing-job-skills?utm_source=pocket-newtab



    https://thehealingchest.com/crystals-stones/amazonite-meaning/



    https://drfranklipman.com/2020/02/14/can-a-weighted-blanket-help-my-insomnia/



    https://www.theepochtimes.com/reliance-on-china-for-medicine-is-a-security-threat-to-us-military-and-public-says-congressman_3237810.html



    https://www.healthline.com/health/thieves-oil

    • 50 min
    New Way Forward, Stress and Your Health, Pleasures of Eating Alone

    New Way Forward, Stress and Your Health, Pleasures of Eating Alone

    Ruthie and RA's hot trending now topics include:



    * New Way Forward,

    * Stress and the Impacts on Health,

    * Pleasures of Eating alone,

    * Good Bye Independent Journalism?

    * Bill to hold manufacturers of Vaccines liable for adverse affects



    Botanikal Recommended Crystals Aquamarine and Rose Quartz. Find our shop in Brooklyn: Botanikal



    Ruthie's Recommendation: healthy broth recipe



    Enjoying Our Content?

    Make an appreciation donation



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    Made in Brooklyn



    100% Independent

    Produced by The Perez Sisters!

    #makeitwepa



     



    Sources:



    https://www.collective-evolution.com/2020/02/10/the-chemistry-of-stress-how-it-affects-your-health/



    https://www.wsj.com/articles/eating-alone-loses-its-stigma-11570024507?st=yjr4p0lmwhcltdl&mod=pkt_ff



    https://dmv.ny.gov/which-id-right-me



    http://immigrantjusticenetwork.org/resources/newwayforward/



     

    • 41 min
    Nancy’s F.U. – Are U.S. Politicians Playing Us?

    Nancy’s F.U. – Are U.S. Politicians Playing Us?

    RA shares a rant about US politics. Is anything really changing? Is this political theater? Who should we believe? Should we keep trusting leadership that keeps us fighting each other? What are we accomplishing with extreme behaviors? This is not the leadership Americans deserve.



    What are your thoughts? Please comment below.

    #nancypelosi #uspolitics #walkaway



    Thanks for listening.

    Please Like. Share. Subscribe.

    -RA



    Cafecito is 100% independent.

    Make an appreciation donation:

    Paypal: https://www.paypal.me/cafecitobreak





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    Here is the YouTube Video Version:



    Please subscribe here too:



    https://www.youtube.com/watch?v=V1AYrVv_OEA&feature=youtu.be

    • 17 min
    Women Tearing Women Down…

    Women Tearing Women Down…

    We should be lifting each other up.



    RA chats divine feminine is rising. How are you caring for yourself? How can you lift/praise another woman today? Lift up... Share.  Shout out women entrepreneurs!



    Cafecito! We are 100% independent

    Make a gratitude donation

    paypal.me/cafecitobreak



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    Like, Share, Subscribe

    Cafecito Break



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    https://www.instagram.com/cafecitobreak/Cafecito Break

    Made in Brooklyn

    Produced by The Perez Sisters!

    #makeitwepa



    YouTube Video Version: https://www.youtube.com/watch?v=SexeBGMhj5s&t=309s



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    • 14 min
    Super Bowl Halftime Show: J Lo and Shakira

    Super Bowl Halftime Show: J Lo and Shakira

    RA shares her perspectives on the Super Bowl  Halftime Show with Jennifer Lopez and Shakira.



     

    • 10 min

Customer Reviews

MoFlava78 ,

Community + Love

Cafecito Break is the podcast you need to connect with your people. It’s real, honest, and always relevant.

Grandmalove8 ,

Thank You

Thank You ladies for creating such a wonderful outlet of spoken words..
An absolute way to start our morning with ways of thinking about everything and things we least expect.
Especially thank you for being such a awesome spiritual person and creating such a positive vibe in the Morning and all through the week.

I highly recommend Cafecito Break to family and friends....

Thanks again
Nancy Cordero

KaiSociety ,

MAGIC in every cup!

Roseangel, Alex and Ruthie are expressions of pure magic!! Their syergy, wit and amazing insight come together in this podcast for a truly unique form fit for anyone's earbuds aspiring for enlightenment. Love love love these ladies and this cosmic content! <3

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