Calm & Confident Leader Jason Stonehouse

In this next episode we are interviewing Nick Shaw the author of My Teacher, My Son as we discuss authenticity and empathy and lots of great tips for leadership and life.

In this episode, Jason Stonehouse discusses how deadly comparing ourselves to others can be, even if you seem "better" than others. Take a listen to today's episode to be challenged and inspired to lead and live from the inside out!

In this second part of our interview with Britt Frank, Jason Stonehouse goes deep into what brings change, overcoming procrastination and how to be truly healthy as a leader. Just like in part one, you'll want to grab something to write with for this enlightening episode that will make you think and challenge some norms.

In this episode Jason Stonehouse interviews Britt Frank, the author of The Science of Stuck. They talk through a number of subjects related to anxiety, stress, getting unstuck and creating movement. Britt even challenges a few assumptions that Jason has made. This two part interview fills in some important pieces on what it takes to be a Calm and Confident Leader. And the Science of Stuck is a must-read for all leaders, actually all humans! Make sure you have something to write with as these two go deeper than your average podcast for some true gold!

In this long-awaited episode Jason Stonehouse shares the 4 key areas of Self Care, he previews the NEW "Self Care for Busy Leaders" course (coming soon) and talks about the essential thing that most content and authors never mention when it comes to self-care. The reality is as leaders we are so busy caring for everyone else, we often neglect or sacrifice ourselves, telling ourselves, "it's for the greater good". Meanwhile, many of us are burning out, destroying our relationships, and acting in a dysfunctional manner. We must change the script! Don't miss this critically important episode.

One of the top questions we hear from leaders is, "how do I be more 'present' with the people and situations that matter most to me?" You see, the problem isn't that the people or situations AREN'T important, but it's that they don't FEEL important! This is particularly an issue with leaders because we are taught and let's be honest, our jobs depend on us being in the future, figuring out where we need to be. But if we're in the future, we are not present. Sometimes we're not present because of fear or insecurities, some of us have social anxiety. No one chooses to be afraid, so it's not like we WANT to do this, but we're doing it. So how do we become more present when we need and want to be?In this important episode, Jason Stonehouse walks us through some brand new thinking and content on the subject. Jason is currently in development on an online course that will provide real-time skills like this and we will gain from some of his best new learnings on the subject.Grab something to write with and listen in to this important episode.Please leave a review and share this podcast with others who would get value from it!