47 sec
Calm Mind Calm Mind Meditation Podcast
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- Mental Health
Come and join me for short meditations that will guide you through the journey of calming your busy mind, relaxing your body and deepening your breath. We will try together to change the way you respond to your negative thoughts, to how you deal with some difficult situations that life throws you into and to cultivate happiness in your life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/natalia276/message
Come and join me for short meditations that will guide you through the journey of calming your busy mind, relaxing your body and deepening your breath. We will try together to change the way you respond to your negative thoughts, to how you deal with some difficult situations that life throws you into and to cultivate happiness in your life.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/natalia276/message
47 sec