22 min

Can DNA Testing Help You Achieve Your Fitness Goals Faster‪?‬ Muscle for Life with Mike Matthews

    • Fitness

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following question:


What do you think about companies that do DNA testing to make diet and training recommendations?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.



Timestamps

3:57 - What is DNA testing?

7:20 - Is DNA testing a gimmick?

9:59 - Should you get DNA testing? Can DNA testing help you?



Mentioned on the Show:

Legion VIP One-on-One Coaching: https://buylegion.com/vip

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following question:


What do you think about companies that do DNA testing to make diet and training recommendations?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.



Timestamps

3:57 - What is DNA testing?

7:20 - Is DNA testing a gimmick?

9:59 - Should you get DNA testing? Can DNA testing help you?



Mentioned on the Show:

Legion VIP One-on-One Coaching: https://buylegion.com/vip

22 min