12 min

Can I Meal Prep Meat? l Ep #3 Meal Prep Monday Podcast™

    • Nutrition

How do you mealprep meat ahead of time and ensure it will stay fresh in the fridge? In this episode, chef & dietitian Allison Schaaf walks you through how to include proteins from your meal plan in your weekly meal prep. Tune in for tips to keep you and your family healthy & safe!  If you want to learn more on the topic of food safety & meal prep head to- https://prepdish.com/foodsafety/
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ 
Get your FREE meal plan at PrepDish.com/podcast OR text the word mealprep to 33777

How do you mealprep meat ahead of time and ensure it will stay fresh in the fridge? In this episode, chef & dietitian Allison Schaaf walks you through how to include proteins from your meal plan in your weekly meal prep. Tune in for tips to keep you and your family healthy & safe!  If you want to learn more on the topic of food safety & meal prep head to- https://prepdish.com/foodsafety/
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ 
Get your FREE meal plan at PrepDish.com/podcast OR text the word mealprep to 33777

12 min