24 min

Can video games help us sleep‪?‬ Skill Check

    • Mental Health

Can video games help us sleep? Yes there is screen
time. But can video games help sleep in a good way? We look at ways in which Video
games can form part of a healthy sleep routine.

Gaming news wise we look at an increase in gaming
news, esports news, and Fall Guys coming to Fortnite.

And Andy gets confused during the game of the week.


Come say hello to us or give us ideas for games you want
tohear about at @YMCAExeterGames on Twitter, Facebooks, Instagram, and youtube.
Find out more about YMCA Exeter on @YmcaExeter on Instagram, Twitter, or
Facebook.

Can video games help us sleep? Yes there is screen
time. But can video games help sleep in a good way? We look at ways in which Video
games can form part of a healthy sleep routine.

Gaming news wise we look at an increase in gaming
news, esports news, and Fall Guys coming to Fortnite.

And Andy gets confused during the game of the week.


Come say hello to us or give us ideas for games you want
tohear about at @YMCAExeterGames on Twitter, Facebooks, Instagram, and youtube.
Find out more about YMCA Exeter on @YmcaExeter on Instagram, Twitter, or
Facebook.

24 min