Can We Raise Intuitive Eaters and Prioritize Nutrition? With Sumner Brooks The Messy Intersection

The question I get most often is a version of "how can I raise my kids to be intuitive eaters while also helping them choose healthy foods?" In this episode, Sumner Brooks, RD and I explore exactly this. What is the role of nutrition in raising intuitive eaters and what is a caregiver's job in making nutrition decisions, especially for young kids? Sumner is a mom of two young kids herself as well as the co-author of the new book, How to Raise an Intuitive Eater.
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How to Raise an Intuitive Eater website: IntuitiveEating4Kids.com
How to Raise an Intuitive Eater on Amazon 
Study mentioned in this episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3086849/
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